Dave steps in to answer three questions from the listeners on how to develop discipline, what skills to look for when you hire someone and how to implement a fitness routine with a busy schedule.

Mike talks about the next step to building wealth. Instead of worrying about your next investment, Mike discusses how to take a step back and look at how to create financial cushion by generating income via a skill or side hustle.

Dave breaks us down on a process that, if followed, will not only help change your life temporarily but also long term. He speaks about both change that is imposed on us as well as change that is initiated by you. Turn up the volume on this one, it’s time to get to work.

Mike kicks off this weeks summer series with the foundation of how to build financial freedom. He talks about his personal financial journey, shares some valuable tips and discusses the importance of understanding your monthly expenses.

Dave sits down for the first part of the summer series and discusses how to keep going when you’re feeling burnt out or hopeless. This 15 minute episode provides 3 ways to fight back and regain your inner power.

Dave and Mike kick off the summer with a lighthearted pod bod update and a laid back conversation. Mike checks in after seeking out a fitness coach to assist his goals and they discuss the concept of putting pride aside and being able to comfortably ask for help.

Dave and Mike welcome lifestyle coach Ambrogio Castellana to the podcast. They discuss the keys to becoming disciplined and consistent not only in the gym but as parents and business professionals. They share a ton of laughs and Ambrogio’s experience provides great value and key takeaways.

Dave and Mike sit down to discuss the concept of building a personal brand and the value it brings to you personally and professionally. They share tactics and applicable tools to utilize to create a brand of your own and share some of the ways they have been able to do so in their own lives.

Dave and Mike discuss the topic of learning how to overcome conflict and confrontation. Although we will all continue to face adverse moments in our lives, establishing a process to get you through it may be critical to the outcome. The guys share their thoughts and experiences on learning your triggers and how to keep respect and kindness at the forefront.

The No Snooze Team celebrates a milestone after reaching their 100th episode. The guys recap their favorite and least favorite parts of the journey, tell the story of how it all began, thank all of their loyal listeners and laugh at some of their funniest clips to date.