Dave and Mike discuss their latest pod bod updates and two new recommendations including one of Dave’s favorite cigars and one of the supplements Mike’s been using to lose body fat. The main topic of the episode is criticism; both how they deal with receiving it and a process to help provide constructive criticism both personally and professionally. 

Dave and Mike sit down for their double nickels episode. The conversation kicks off with Bitcoin,  Google, and finishes with the importance of becoming a great decision maker. Mike breaks down some of his investment thoughts and Dave walks us through how he continually works on the habits that are essential in becoming a decisive leader.  

Dave and Mike talk about their current experiences with interviews along with some helpful tips and strategies they have been applying in their current job markets. 

Dave and Mike sit down for part one of a two part episode that includes updating one another on their pod bod journeys, the babies and some current events. 

The No Snooze Podcast is officially 50 episodes in! Dave and Mike are joined by their better halves for one to remember. They discuss the concept of self negotiation along with some personal updates, random true or false questions and life scenarios. 

Dave and Mike answer questions that have come in over the past few weeks. Some of the topics include facing adversity, developing personal habits, building a successful routine, and of course, some lighthearted moments. 

Dave and Mike start off with a detailed update on the progress they’ve been making with the diets. The topics for the episode include battling stress, anxiety, feeling overwhelmed and how they work through it all in their own lives. 

Dave and Mike talk about some early adjustments they’ve made on their quest to 10% body fat. The episode is unique as they dive into new territory and discuss the four personality types in Shawn Stevenson’s new book; Eat Smarter.