No Tilt Mind

John F. Drozd, Ph.D, ABMP is a Board-Certified Medical Psychologist with a demonstrated history of success in clinical research and healthcare innovation in academic, government, and corporate settings. John joins the show not only as an expert in his field but as both a military AND gaming veteran to share his experience with gaming as an avenue for everything from therapy to mentorship.

Join us on discord and let us know what you think about these kind of conversations and tell us what you'd like to hear about on future episodes! Discord: https://discord.gg/xDWYCSZ

No Tilt Mind: http://www.notiltmind.com

PowerUp Academy: http://www.powerupacademy.gg

NutriGMR: https://www.nutrigmr.com/

missharvey is a former CounterStrike Pro and current Director of Development and Outreach for Counter Logic Gaming. Summer Scott is the Director of Player Development for Counter Logic Gaming. They join the show to give us their inside perspective on the reality of mental health and emotional awareness in the esports space.

Join us on discord and let us know what you think about these kind of conversations and tell us what you'd like to hear about on future episodes! Discord: https://discord.gg/xDWYCSZ

No Tilt Mind: http://www.notiltmind.com

PowerUp Academy: http://www.powerupacademy.gg

NutriGMR: https://www.nutrigmr.com/

Daniel Bonnar is a clinical psychologist and an esports performance researcher. Dan takes us through his expertise on sleep and psychological performance as it pertains to esports. Check out the links be low to learn more about his work with Professor Michael Gradisar, Assistant Professor Sooeyon Suh, and Dr. Sangha Lee on their published study, Risk Factors and Sleep Intervention Considerations in Esports: A Review and Practical Guide.

Research Paper: https://www.sciencedirect.com/science/article/abs/pii/S2352721819301196

Research Paper 2: https://www.sleepmedres.org/journal/view.php?number=138

Twitter: https://twitter.com/danielbonnar2

Researchgate: https://www.researchgate.net/profile/Daniel_Bonnar

Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

Steve the Producer jumps on the mic and we switch things up a little bit to catch up with the team and talk a little bit about what we're all doing in the esports world. Join us on discord and let us know what you think about these kind of conversations and tell us what you'd like to hear about on future episodes! Discord: https://discord.gg/xDWYCSZ

Michael Anderson is an outdoor movement expert! As the Director of Adventure and Movement for NutriGMR, he's bringing an experiential approach to health and fitness in esports. Mike joins the show to share his experiences with working with top esports athletes and how health and fitness is changing in the gaming world. California listeners be sure to check out Mike's gym, CrossFit Malibu!

GamerDoc is a licensed medical doctor with a passion for gaming. She says Science + esports = better games and we agree! Doc joins the show to tell us a little bit about her professional experience in and out of the gaming world, and discuss some wellness best practices with the team!. Be sure to check out her live stream at twitch.tv/thegamerdoc_ and watch the videos we talked about at youtube.com/GamerDoc

Landon leads the charge in this episode's breakdown of tilt management. Staying cool under pressure makes a difference, and mastering the act starts way before the game starts. Check out today's episode and learn about the three key components of tilt management! Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

Dr. Robert Renteria utilizes his life experiences, business expertise, and leadership skills to address conditions that lead to a life of violence and delinquency while promoting the values that will help others realize their dreams and reach their full potential. He is the author of "From the Barrio to the Board Room", and is working to bring the “From the Barrio to the Classroom” curriculum to schools and youth based organizations around the world. Robert joins the show to discuss these issues, and help us understand how these issues impact the world of esports.

Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

As a professor of Sports Medicine at Pepperdine University, Dr. MacRae has more than 40 years of experience studying elite athletes and military training at renowned companies such as Red Bull, SenseLabs, and Metron Innovation Group. He is a performance specialist providing insight on the development of nutrition products and services for high-performance programs, and holds a Ph.D in Physiology from the University of Capetown. Holden joins the guys to discuss his experience and get his thoughts on some of the latest insights in the world of high performance esports.

Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

We all work towards those moments where we're in the zone and everything goes right. Jose, Cris and Landon talk about the mechanics of what it means to pop off. Let's talk about how not only to reach that peak, but how to stay there and avoid tilt! Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ