NOFO LIVE - The North Fork Podcast

By Co-hosts Sunita Narma and Tracy Kessler

Join co-hosts Sunita Narma and Tracy Kessler every Friday at 9 AM EST for NOFO LIVE, a vibrant, hyper-local podcast broadcast live on Instagram. Our focus is on the North Fork of Long Island – from it... more

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FAQs about NOFO LIVE - The North Fork Podcast:

How many episodes does NOFO LIVE - The North Fork Podcast have?

The podcast currently has 155 episodes available.

NOFO LIVE - The North Fork Podcast episodes:

October 27, 2023 Maroni Cuisine restaurant - Northport , Southold
The Maroni legacy, passion and love for serving delicious food continues and thrives.
Join us as we chat with Maria Maroni of Maroni Cuisine.
Whether it’s weekly Sushi specials or a fancy tasting menu complete with caviar or the comfort of a hearty serving meatballs in Marina sauce, Maroni cuisine serves it all, with both takeout or cozy dining options .
Both in Northport and Southold, Maroni Cuisine continues to be loved by all. Todays conversation with Maria Maroni is a beautiful insight into their vision and a perfect execution for us all to enjoy 🍽️
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35min
October 20, 2023 Chef Adam Kaufer - Grace and Grit , catering, events and pop up menu on the NOFO LIVE show.
Chef Adam Kaufer of Grace and Grit - A boutique catering firm in Southold. Whether you're hosting a wedding, corporate gathering or intimate dinner an international or plant based menu Grace and Grit delivers an unforgettable dining experience, no matter the size.
Already looking forward their off season pop up takeout menu as well as their Thanksgiving options.
https://www.ordergraceandgrit.com/
Originally aired 10/20/2023
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34min
October 13, 2023 Food Rescue US - North Fork on the NOFO LIVE SHOW
Food Rescue US is committed to doing exactly what their name suggests. Their goal is reducing food waste and hunger.
Join us Friday as we chat with Anne Howard and Stephanie Mcevily founders of the North Fork chapter to learn more about their efforts . Learn all about the local farms restaurants and business that currently donate their excess usable food and how Food Rescue picks it up and delivers it to where it can be used by those in need.
Such an important mission, listen in and see the ways in which you can help 🙌
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28min
October 06, 2023 Carolyn Iannone - Love Lane Kitchen, Mattituck on the NOFO
Our guest this week is Carolyn Iannone, owner at Love Lane Kitchen. This delicious spot in Mattituck, with its self serve coffee counter, and creative breakfast and lunch fare is a fan favorite for sure. Did you know they also serve dinner 🤷🏻‍♀️
Join us as we dive into the world of restaurant ownership and hear from owner Carolyn, about her experiences, challenges and unique perspective on running a restaurant and tips for success.
https://www.lovelanekitchen.com/
Originally aired 10/6/2023
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Welcome to our weekly NOFO Live chats.
Join Co-hosts Sunita @nofostyle and Tracy @Ms.Tracykessler as they hop on, LIVE on Instagram every Friday at 9 am, where we bring you the latest of everything going on at the East End. Most weeks we also invite a guest- a local artist, small business owner, resident, chef, restaurateur and bring you the same 5 but different perspectives from the locals who live and work here.
We share a common love of our life on the North Fork of Long Island and our goal is to showcase and share the joys of this beautiful slice of paradise we call home.
https://www.nofolive.com
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30min
September 29, 2023 Treiber Farms in Peconic NY - Pete Treiber on the NOFO LIVE SHOW
Treiber Farms
Based on the North Fork of Long Island in Peconic, the farm produces a diverse range of fruits, veggies, herbs, eggs, and other flavorful foods.
If you’ve driven past Country Route 48, you can’t miss the iconic US flag painted on the vintage truck parked outside of their beautiful barn.
Listen in as we chat with artist and farmer Pete Treiber Jr. to learn more about what they do and offer at their farm stand.
Open 7 days a week .
https://www.treiberfarms.com/
Originally aired 9/29/2023
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41min
September 22, 2023 Lucy Nystrom - New Moon Health and Wellness
So wonderful to speak with Lucy Nystrom owner at New moon Health and Wellness this morning. What a wonderful resource curating information about all the health and wellness offerings on the North Fork and Shelter Island.
Checkout their Instagram @newmoon_health for weekly round up of wellness events and activities in the area 🧘‍♀️
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27min
September 15, 2023 Healing Points Acupuncture & Wellness Center - Riverhead Dr. Michelle Iona
DR. MICHELLE IONA -Healing Points Acupuncture & Wellness Center
Doctor of Acupuncture & Chinese Herbal Medicine
IFM Certified Functional Medicine – Candidate
Certified NADA Detox Specialist
Dr. Iona is the owner and founder of Healing Points Acupuncture & Wellness Center. For more than 22 years, she has been providing customized healthcare that gets to the root cause of your condition or troublesome symptoms. She specializes in the treatment of difficult, chronic diseases, pain management, and women’s health and fertility. Her passion is being a detective of sorts, uncovering why people are chronically ill and using diet, supplements, and lifestyle adjustments to shift them back towards health, vitality, and joy.
https://healingpoints-acu.com/
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36min
September 08, 2023 Lesaya Kelly - Nofo Life Coach speaking at NOFO LIVE SHOW
Thank you Lesaya Kelly for bringing your zen, wisdom and life coaching skills to our North Fork community.
Start a gratitude journal , jump into a therapeutic bee meditation designed to drown out all the noise and find out all the ways how @nofolifecoach can help you transition and work through what ever life brings your way 🙏
Originally aired 9/8/2023
Nofo Life Coach | Growth Mindset | Personal Transformation
https://www.nofolifecoach.com/
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31min
September 01, 2023 Greenport Skate Park Revitalization Project - NOFO LIVE SHOW
Community rally’s around the Greenport Skate park to help revitalize, celebrate and support skaters and the skating culture. Great conversation this morning with Rena Wilhelm (owner at The Weathered Barn store in Greenport) and Stephen Karl real estate agent (Daniel Gale Sotheby's International) about their continued efforts to raise awareness and funds to help with the revitalization project.
https://www.greenportskatepark.org/
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36min
August 26, 2023 Chef Noah Schwartz from Noahs in Greenport
Chatting all things Farm to Fork this morning with Chef Noah Schwartz from Noah's in Greenport.
Listen as we dive into Noah's approach to locally sourced fine-dinning and custom cocktails here on the North Fork.
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30min

FAQs about NOFO LIVE - The North Fork Podcast:

How many episodes does NOFO LIVE - The North Fork Podcast have?

The podcast currently has 155 episodes available.