It’s not what you think.... we’re coming back and giving back! Today’s episode is about the aspects of submission in relationships, the workplace, and life is general. Plus, we mentioned our initiative, NoKAPGivesBack for the holidays. So no donation is too small or too BIG! Half of the proceeds are going to Food Outreach food back in St Louis, Missouri and the other half to the homeless community in Kansas City, Missouri. We will also be matching the full amount of donations generated by the end date of November 9th. So donate through Cashapp: $nokapgivesback and follow us on IG and Twitter @nokapthepodcast.

On today’s episode, we discussed goals, alignment, purpose, and legacy because we’re the messengers that deliver the message and that’s a message? Follow us on IG & Twitter: @nokapthepodcast.

In today’s episode, we discuss generational curses and the correlation it has with our mental health journeys. IG &Twitter: @nokapthepodcast • UMKC Counseling Services (816)235-1635 •Therapyforblackgirls.com •Talkspace App •GOOGLE

In today’s episode, we discuss how we met, who we are, what is NoKAP, and which one of was kappin’👀 Follow us on IG & Twitter: @NoKAPThePodcast