Join Robert Murray and Adam Weinrib on The Baseball Insiders as they break down the latest Nolan Arenado trade buzz. Are the Astros and Cardinals really in serious talks, or is it just smoke? Plus, which team made the biggest statement in the first weekend of Spring Training—are the Mets and Cubs leading the way? And with Andrew Heaney joining the Pirates, what ripple effects could we see in the pitching market? Don't miss this jam-packed episode!

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- Nolan Arenado Roller Coaster

- Which Team Had the Best First Weekend of Spring Training?

- Repercussions to Pirates Landing Andrew Heaney?

- Mets Looking to Add to Rotation?

- Something Going on in NYC with Stanton?

- Robert Empties the Notebook!

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