#NoLimits - Mark Ormrod

Happy New Year!

In this episode Mark talks about taking responsibility for your health.

#NoLimits

In this episode Mark shares his thoughts on goal setting for 2019.

#NoLimits

This is an episode within an episode featuring Mark's appearance on the 'Muscle, Mindset, & Meal Prep' Podcast.

#nolimits

#NoLimits The Documentary - https://www.youtube.com/watch?v=BoZd08Pkiu4

Mark is back with the lowdown on how the Invictus Games are going so far. There's been medals galore and plenty of emotion along the way!

#NoLimits - The Documentary - https://www.youtube.com/watch?v=BoZd08Pkiu4

Mark has landed in Sydney!

Link to the NoLimbits documentary here - https://www.youtube.com/watch?v=BoZd08Pkiu4

#NoLimits

This is Mark's final podcast before he gets on the flight to Oz for the Invictus Games. Mark talks about his excitement to be finally going to the games, his preparation and some words of thanks.

#nolimits

#invictusgames

That’s it! The rowing camps are over and the next time I sit on a Concept II rowing machine it’ll be out in Sydney!

I’m sure you’ll understand I can’t go into too much detail about the camp but I’ve just done my best to give you a brief overview of what we did and how it went.

#NoLimits #Invictus

Over the next few weeks we're gonna do something a little bit different. With the Invictus Games looming we thought it might be a good idea to try and do a regular Invictus Games Edition of the podcast so that's what we're gonna do!

#NoLimits

In this episode Mark talks briefly about the power of encouragement and empowerment to help others achieve their goals and why it's important when you achieve your goals that you help others to achieve theirs.

#NoLimits

In this episode of the #NoLimits Podcast, Mark talks about the many reasons why we procrastinate, which is ironic as it took him a week from deciding to cover this topic to actually recording it!

#NoLimits