The mistakes I've made and what I'm doing to fix them. We'll be at 6000 plays after this episode (unless NOBODY listens lol) so thank you all so much for tuning in! Love y'all!

He's a song writer, a hip hop artist, lyricist, and an overall really cool guy. We talk about creativity, traveling, his childhood, prison stories and more. I hope you enjoy the podcast!

Stoic philosophy is something I'm learning about. I really enjoy their teachings and this is a daily thought practice that many of them used to help them live a better life. Hope you enjoy!

Starve your distractions and feed your focus. We are one month into 2020 and I discuss a few random things that have been going on so far this month. Bit of a random podcast but I had to put something out there to get back on track with my weekly verbal diary lol hope you enjoy!

I'm on the last day of a very long roadtrip. In this episode, I cover; why I went on the trip. The good. The bad. Lessons I learned, stories experiences and a little reflection on 2019 and preperation for 2020. Hope you enjoy!

First half of the podcast is just me talking about my travels. Ryan joins in half way through and we talk about our experiences with LA so far. Thanks for tuning in!

December is always a nice time for me to look back on the year. This is my quick reflection on the past year. Thanks for tuning in!

Two days out from my fight. I talk about how I'm feeling during the weight cut and a little bit of the process! It's a short and sweet one but it's all the energy I have for now. Thanks for tuning in.

After my pro MMA fight on the 29th, I plan to hit the road! Starting in Saskatoon, Calgary, Vancouver, California, Colorado, Wyoming and back home! Tune in to hear the details!

We are under 3 weeks till my fight so I had one of my best friends and training partner on to chat about the fight camp. Mentality, over training, rest days, and overall preperation leading up to the big fight on November 29th. Hope you enjoy!