nOMad's The Space in Between

nOMad's The Space in Between

By Phoebe LeonaArts
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nOMad's The Space in Between episodes

  • Ep #182- Holistic Approach to Intuitive Eating with Lorraine Cuff
    Meet nOMad Guide, Lorraine Cuff:
    Lorraine Cuff is an Air Force veteran with 30 years of service, turned Primal Master Health Coach and educator, dedicated to empowering veterans to take charge of their health. As a Primal Health Coach, my mission is to guide fellow veterans toward optimal health by addressing visceral and subcutaneous fat, improving metabolic health, and enhancing overall wellness. I offer a holistic, adaptable approach that combines mind-body health plans tailored to each individual's needs.
    Website: https://www.lorrainecuff.com
    Instagram: https://www.instagram.com/coachlorrainecuff/
    Facebook: https://www.facebook.com/SpeakerCuff/
    __________________________________________________________
    🌿 The nOMad Seekers Membership is now just $12/year! 🌿
    Here’s what’s waiting for you:
    💬 Bi-Monthly Virtual Gatherings to stay inspired.
    🧘 On-Demand Yoga, Meditation & Embodiment practices.
    🎟️ Exclusive Perks like discounts on retreats.
    🌎 A Supportive Network of amazing humans like YOU.
    This is our way of making transformation more accessible for everyone. Because we believe that when we heal and grow, we create a ripple effect in the world. 🌍✨
    👉 Join the movement for just $12: www.thenomadcollective.org/the-nomad-c…-membership
    Let’s make 2025 the year we embrace harmony, heal together, and expand into the best version of ourselves. 💫
    41 min
  • Epi #181- Reengage with Your Magical Self with Maggie Moore
    Meet nOMad Guide, Maggie Moore:
    Visionary Healer, Crystal Guide, Talisman jewelry maker, and Chakra Shaking creator Maggie Moore is on a mission to awaken the magic within you and become the most empowered version of yourself. Through healing Reiki sessions, Chakra Shaking dance experiences and custom Talisman jewelry creation, Maggie will remind you just how magnificent you are.
    Maggie connects to source energy and work with your guides while she crafts you a sacred piece of jewelry to take on your journey. Maggie teaches weekday Chakra Shaking dance classes on zoom to start your day off with intention, leads online women's witness circles to help you become a compassionate listener without needing to change or fix anyone on their path. Maggie loves teaching classes on Crystals, Chakras, and all things mystical to help you reawaken your intuitive and creative powers.
    Website: https://www.maggiemoore.world/
    Instagram: https://www.instagram.com/maggiemooreworld/
    Facebook: https://www.facebook.com/maggiemooreworld
    _________________________________________________________________
    🌿 The nOMad Seekers Membership is now just $12/year! 🌿
    Here’s what’s waiting for you:
    💬 Bi-Monthly Virtual Gatherings to stay inspired.
    🧘 On-Demand Yoga, Meditation & Embodiment practices.
    🎟️ Exclusive Perks like discounts on retreats.
    🌎 A Supportive Network of amazing humans like YOU.
    This is our way of making transformation more accessible for everyone. Because we believe that when we heal and grow, we create a ripple effect in the world. 🌍✨
    👉 Join the movement for just $12: www.thenomadcollective.org/the-nomad-c…-membership
    Let’s make 2025 the year we embrace harmony, heal together, and expand into the best version of ourselves. 💫
    50 min
  • Epi #180- Travel and Discovery in the Discomfort with Amanda Trevelino
    Meet nOMad Guide, Amanda Trevelino:
    Amanda Trevelino, (C-IAYT, E-RYT500, YACEP) an authentic and adventurous spirit, inspires her clients with self-health experiences. She embraced yoga at age 40 to overcome burnout, exhaustion, and mental health challenges, finding solace in its philosophy and breath techniques. She trained extensively, including with Yoganand Michael Carroll at Kripalu, Pranakriya in Atlanta, and on a pilgrimage in India. Her teachings include Yin yoga and yoga therapy influenced by Josh Summers and Don Stapelton, PhD. Amanda founded Santosha Studio in 2016, where she emphasizes internal awareness and prioritizes the subtle body, reflecting her belief in the transformative power of thought and change.
    Amanda leads yogic retreats and conscious travel experiences in the US, Costa Rica, Nepal and Greece. Her curated retreats emphasize a supportive group dynamic and personal introspection. Experiences on and off the mat are based on the yogic principles of sthira and sukha; noticing when there’s too much effort or tension, and inviting more ease.
    Website: https://www.santosha-studio.com/
    Instagram: https://www.instagram.com/santoshastudio/?igsh=MWR5cGYxZjIyM3pseA%3D%3D&utm_source=qr
    Facebook:
    https://www.facebook.com/amanda.trevelino?mibextid=LQQJ4d
    https://www.facebook.com/AmandaTrevelinoYoga?mibextid=LQQJ4d
    _________________________________________________________
    🌿 The nOMad Seekers Membership is now just $12/year! 🌿
    Here’s what’s waiting for you:
    💬 Bi-Monthly Virtual Gatherings to stay inspired.
    🧘 On-Demand Yoga, Meditation & Embodiment practices.
    🎟️ Exclusive Perks like discounts on retreats.
    🌎 A Supportive Network of amazing humans like YOU.
    This is our way of making transformation more accessible for everyone. Because we believe that when we heal and grow, we create a ripple effect in the world. 🌍✨
    👉 Join the movement for just $12: www.thenomadcollective.org/the-nomad-c…-membership
    Let’s make 2025 the year we embrace harmony, heal together, and expand into the best version of ourselves. 💫
    45 min
  • Epi #179 - Celebrating Your Inner Power with Bri Deemer
    Meet nOMad Guide, Bri Deemer:
    Bri Deemer is a retreat leader and somatic coach whose on a mission opening up heart chakras through somatic experiences. As a somatic coach with 18 years of body work and reiki experience, she offers experiences as an invitation for the transformation of stepping into your shameless power while having fun!
    FOLLOW BRI-
    Website: https://www.mariposabri.co/
    Instagram: https://www.instagram.com/mariposabriiiiii/?img_index=1
    🎉 FREE GIFT FROM BRI 🎉
    EMBODIMENT CLASS that covers 5 simple steps to call more joy into your life.
    RECEIVE FREE GIFT HERE: https://www.mariposabri.co/freeclass
    ________________________________________________________________
    🌿 The nOMad Seekers Membership is now just $12/year! 🌿
    Here’s what’s waiting for you:
    💬 Bi-Monthly Virtual Gatherings to stay inspired.
    🧘 On-Demand Yoga, Meditation & Embodiment practices.
    🎟️ Exclusive Perks like discounts on retreats.
    🌎 A Supportive Network of amazing humans like YOU.
    This is our way of making transformation more accessible for everyone. Because we believe that when we heal and grow, we create a ripple effect in the world. 🌍✨
    👉 Join the movement for just $12: https://www.thenomadcollective.org/the-nomad-collective-membership
    Let’s make 2025 the year we embrace harmony, heal together, and expand into the best version of ourselves. 💫
    55 min
  • Epi #178 What Cancer Has Taught Me in The Space in Between
    In this episode of "The Space In Between," Phoebe, the founder of The nOMad Collective, shares her personal journey of being diagnosed with breast cancer and the lessons she has learned from the experience. She discusses the importance of self-compassion, surrender, and letting go of control while navigating life's challenges.
    Phoebe also announces the launch of nOMad's Seeker membership program, a community focused on personal transformation and support. Join nOMad for only $12 per year!
    🌿 The nOMad Seekers Membership is now just $12/year! 🌿
    Here’s what’s waiting for you:
    💬 Bi-Monthly Virtual Gatherings to stay inspired.
    🧘 On-Demand Yoga, Meditation & Embodiment practices.
    🎟️ Exclusive Perks like discounts on retreats.
    🌎 A Supportive Network of amazing humans like YOU.
    This is our way of making transformation more accessible for everyone. Because we believe that when we heal and grow, we create a ripple effect in the world. 🌍✨
    👉 Join the movement for just $12: https://www.thenomadcollective.org/the-nomad-collective-membership
    Let’s make 2025 the year we embrace harmony, heal together, and expand into the best version of ourselves. 💫
    45 min
  • Epi #177 Self Grief A Path To Liberation with Kena Siu [GLOBAL RETREAT]
    Sit with one of our nOMad Guides, Kena Siu from our recent global festival, A Journey Inward.
    About Kena Siu:
    Kena began her path into wellness thirteen years ago. First with yoga that helped her made the connection of body-mind leading her to change her habits to healthy ones. Within two years Kena completed the Coach in Habits online program by Instituto Hábitos in Mexico. She then continued her training with two professional courses at Yoga Sangha in Montreal, Canada. A 380-hour Yoga training and a 40-hour training in Dhyana Darshan, The Art of Meditation. After going through her second divorce during the pandemic, she finally took the time to prioritize herself, investing in coaches and mentors to help her heal and do the inner work. For two years she was part of the online Temple Body Arts School, becoming a Temple Body Artist. Additionally, she was recently certified as a Laser Coach by Regan Hillyer International. Kena has transformed her mindset greatly and has found a connection with her body, Soul and her feminine side. She believes that self-care is the path to true self-love. Her experience has inspired her to empower women. She guides them to get to know and accept who they truly are. Helps them implement habits and self-care practices to improve their mental health and wellbeing. Most importantly, she helps them find true love, themselves! Through her personalized 1:1 coaching, Kena provides laser coaching and offers a toolbox of techniques and practices. She helps her clients to transform their mindset, relationships, and life itself.
    Website: https://www.wellbeingproject.ca/
    Instagram: https://www.instagram.com/kenasiu
    Facebook: https://www.facebook.com/kenasiu
    ⭐️ UPCOMING RETREAT ⭐️
    Remember Your Essence: A post-breakup retreat designed exclusively for divorced and separated women
    El Cuyo, Yucatán, México | Post-poned to November 2024
    If you are ready to embark on a journey of profound healing, empowerment, and self-discovery, this is for you! Remember Your Essence is more than a retreat; it's a sacred space where divorced and separated women come together to remember their worth, reclaim their power, and rediscover the joy of living life on their own terms.
    LEARN MORE HERE: https://wellbeingproject.ca/divorceretreat
    DID YOU MISS GLOBAL RETREAT?
    Get FREE Access now!
    A Journey Inward: Release, Transform, Be Free!
    REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024
    RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad?
    Learn more here: https://www.thenomadcollective.org/
    MORE FREE GIFTS FOR YOU!
    Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path
    Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie
    Please review, subscribe, and share this episode if you enjoyed our space in between!
    Follow Phoebe Leona at:
    FB: www.facebook.com/phoebeleona.love/
    IG: @PhoebeLeona.Love
    Website: www.PhoebeLeona.com
    Follow nOMad at:
    IG @thenomadcollective_
    Website: www.thenomadcollective.org
    43 min
  • Epi #176 Awakening The Divine Within with Kellie Walsh [GLOBAL RETREAT]
    Sit with one of our nOMad Guides, Kellie Walsh from our recent global festival, A Journey Inward.
    About Kellie Walsh:
    Kellie Walsh is a compassionate guide and facilitator dedicated to spiritual growth and transformation. With a deep understanding of the mystical realms and a profound connection to the divine, Kellie's work centers around creating a sacred space for individuals to explore their inner selves and embrace their spiritual potential. She is an activator of your unique Soul language and through guided Light Language meditations and exercises, she can assist in awakening your Chakras in a safe and sacred space.
    Website: https://www.thedivinehive.com
    Instagram: @thedivinehive
    DID YOU MISS GLOBAL RETREAT?
    Get FREE Access now!
    A Journey Inward: Release, Transform, Be Free!
    REGISTER FOR FREE:
    https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024
    RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad?
    Learn more here: https://www.thenomadcollective.org/
    MORE FREE GIFTS FOR YOU!
    Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path
    Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie
    Please review, subscribe, and share this episode if you enjoyed our space in between!
    Follow Phoebe Leona at:
    FB: www.facebook.com/phoebeleona.love/
    IG: @PhoebeLeona.Love
    Website: www.PhoebeLeona.com
    Follow nOMad at:
    IG @thenomadcollective_
    Website: www.thenomadcollective.org
    50 min
  • Epi #175 Harmony Bliss with Nancy Raffa Hallman [GLOBAL RETREAT]
    Sit with one of our newest nOMad Guides, Nancy Raffa Hallman from our recent global festival, A Journey Inward.
    About Nancy Raffa Hallman:
    Nancy Raffa is an Advanced Ayurvedic Practitioner currently completing her Ayurvedic Doctorate certification at Kerala Ayurveda Academy, USA, under the mentorship if Dr Jayrajan Kottikanath, Dr Princy Prasad, and Dr Sheena Sooraj.
    During the pandemic, Ms. Raffa opened her own business, Healing Heart Ayurveda, LLC., and is currently consulting clients in person and online. Those consultations include: 90 minute assessments that review a person’s complete health history including: diet and lifestyle, dosha analysis ( individual body constitution), education on the Ayurvedic Management principles of various different conditions by creating a case study with an individualized management plan that includes: diet, lifestyle, herbal remedies, body work suggestions, breath work, myoga, meditation techniques, cooking guidance, exercise, relaxation techniques, counseling and Pancha Karma protocols. Each educational session is tailored to the unique needs of the client.
    ⭐️ UPCOMING RETREAT ⭐️
    Harmony Haven: Ayurveda Bliss and Yoga Retreat
    Kerala, India | November 6-20, 2024
    Nestled in the serene and mysterious backwaters of the Periyar River at the Health Village in Aluva, Kerala join nOMad Guide, Nancy Raffa Hallman in a once in a lifetime experience!
    Contact Nancy To Book Your Spot! Email: [email protected]
    DID YOU MISS GLOBAL RETREAT?
    Get FREE Access now!
    A Journey Inward: Release, Transform, Be Free!
    REGISTER FOR FREE
    RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad?
    Learn more here: https://www.thenomadcollective.org/
    MORE FREE GIFTS FOR YOU!
    Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path
    Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie
    Please review, subscribe, and share this episode if you enjoyed our space in between!
    Follow Phoebe Leona at:
    FB: www.facebook.com/phoebeleona.love/
    IG: @PhoebeLeona.Love
    Website: www.PhoebeLeona.com
    Follow nOMad at:
    IG @thenomadcollective_
    Website: www.thenomadcollective.org
    1 hr 6 min
  • Epi #174 One Breath with Lisa Mcnett [GLOBAL RETREAT REPLAY]
    Sit with one of our newest nOMad Guides, Lisa Mcnett from our recent global festival, A Journey Inward.
    About Lisa Mcnett:
    Lisa, a relentless explorer, fueled by a lifelong curiosity in human behavior and self-discovery, embodies a visionary leader bridging ancient wisdom with a New World vision. Her transformative journey, marked by triumph over trauma and addiction, is guided by faith and an unwavering life purpose. ‍ In her career as a hospitality manager, Lisa traversed the US, nurturing her unique spirit. In 2007, her inner calling led her to India, where a profound 'Kundalini Awakening' unveiled latent gifts, propelling her into the realms of healing arts and intuitive growth. ‍ At her core, Lisa is dedicated to helping individuals heal and integrate adverse experiences, with a strong focus on trauma recovery. Over 17 years, she's assisted diverse groups, including incarcerated individuals and at-risk US Veterans, believing that healing trauma ripples across generations and contributes to global healing. ‍ As the founder of One Breath Institute and co-developer of Introspective Breathwork® Therapy, Lisa's life purpose blooms, fostering a global network of trauma-informed practitioners. Her work also extends to The Guest House, a trauma and addiction treatment center, where she serves as a Clinical Breathwork Practitioner. ‍ In essence, Lisa's mission is clear: to contribute to the transformation and healing of the world through her unique blend of wisdom, experience, and compassion.
    ⭐️ UPCOMING RETREAT ⭐️
    Bali Retreat
    Ubud, Bali | August 7-17, 2024
    Are you ready for a transformative retreat that nourishes your body, mind and soul? Join Lisa and Andy McNett August 7-17th, 2024, for an unforgettable retreat experience, off the beaten path in Ubud, Bali.
    LEARN MORE HERE: https://www.onebreathinstitute.com/events/bali-retreat
    Connect:
    Website: https://www.onebreathinstitute.com/
    Facebook: @onebreathinstitute
    Instagram:
    @onebreathinstitute
    @lisamcnett
    DID YOU MISS GLOBAL RETREAT?
    Get FREE Access now!
    A Journey Inward: Release, Transform, Be Free!
    REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024
    RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad?
    Learn more here: https://www.thenomadcollective.org/
    MORE FREE GIFTS FOR YOU!
    Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path
    Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie
    Please review, subscribe, and share this episode if you enjoyed our space in between!
    Follow Phoebe Leona at:
    FB: www.facebook.com/phoebeleona.love/
    IG: @PhoebeLeona.Love
    Website: www.PhoebeLeona.com
    Follow nOMad at:
    IG @thenomadcollective_
    Website: www.thenomadcollective.org
    1 hr 9 min
  • 173- Keep It Simple, You Are The Prize!
    Three messages for you to sit with today that will hopefully make a big impact on how you show up in the world
    IN THIS EPISODE WE:
    Keep in Simple. When things get overwhelming with all the "shoulds" and pressures of life, it's best simplify. Phoebe shares a way to do that based on lasst week's episode to stay focused.
    Your Are The Prize! Remember what you bring to your relationships, job, and other life situations is truly unique and special. Take a moment to reflect on that and recognize the gem you are stay in alignment with you want most.
    The Power of Perspective. Phoebe shares her recent Tin Foil Story to give a new perspective on the power of your mindset and a secret tto unlocking yoour full potential.
    DID YOU MISS GLOBAL RETREAT?
    Get FREE Access now!
    A Journey Inward: Release, Transform, Be Free!
    REGISTER FOR FREE: https://www.thenomadcollective.org/global-retreat-2024/global-retreat-2024
    RETREAT LEADERS! WANT TO BECOME A PARTNER WITH nOMad?
    Learn more here: https://www.thenomadcollective.org/
    MORE FREE GIFTS FOR YOU!
    Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path
    Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie
    Please review, subscribe, and share this episode if you enjoyed our space in between!
    Follow Phoebe Leona at:
    FB: www.facebook.com/phoebeleona.love/
    IG: @PhoebeLeona.Love
    Website: www.PhoebeLeona.com
    Follow nOMad at:
    IG @thenomadcollective_
    Website: www.thenomadcollective.org
    44 min

About nOMad's The Space in Between

From the publisher's feed

Welcome to The nOMad Collective's The Space in Between with Phoebe Leona. In this podcast, prepare to hear stories from Phoebe and her guests in all the spaces in between that are an invitation to…