This week on the Non-Linear Healing pod, Courtney delivers her first ever solo episode! After a couple of exciting announcements, Courtney dives into WHY we've collectively been "obsessed" with Shadow Work, and why this sacred work is needed now more than ever. She leaves listeners with practical tools to protect the mind, body, and spirit during shadow work.
This podcast is designed to provide educational information for the purposes of personal growth and healing. Listening to this podcast is NOT a replacement for seeking mental health treatment. Please reach out to a local professional if you are struggling with your mental health. Dial 988 (USA) in the event of a psychiatric emergency.