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Dr. Foldvary discusses the importance of the non-pharmacologic techniques to address insomnia. She goes into detail regarding sleep hygiene and various components of cognitive behavioral therapy.
By ReachMD3.9
88 ratings
Dr. Foldvary discusses the importance of the non-pharmacologic techniques to address insomnia. She goes into detail regarding sleep hygiene and various components of cognitive behavioral therapy.

8,043 Listeners

29,272 Listeners