Non Traditional Headspace

By Denisse Rivera

A podcast that is not afraid to ask the tough questions, challenge the status quo, and serve a slice of dark humor with a side of justice.... more

· Society & Culture

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FAQs about Non Traditional Headspace:

How many episodes does Non Traditional Headspace have?

The podcast currently has 24 episodes available.

Non Traditional Headspace episodes:

May 30, 2024 Raw Vent: Controversial Thoughts and Everyday Frustrations
In this emotionally charged episode, Denisse dives into controversial topics and everyday frustrations. From societal expectations and family dynamics to relationships and white privilege, this raw, unfiltered discussion will make you think and question the status quo. Tune in for a thought-provoking conversation that's bound to spark debate.
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If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week
...more
33min
May 16, 2024 Long Term Relationships: The Ups And Downs
In this insightful episode of Non Traditional Headspace, Denisse discusses the complexities of long-term relationships and marriage. She talks about the pros and cons of living together before tying the knot, how to spot red flags, and shares personal stories from her own experiences. Whether you're in a relationship, thinking about marriage, or just curious about the dynamics of long-term commitments, this episode offers valuable advice and heartfelt experiences.
Connect with us on social media:
Instagram: https://www.instagram.com/nth_podcast
Tiktok: https://www.tiktok.com/@nth_podcast
Youtube: https://www.youtube.com/@NTHPodcast
...more
57min
May 09, 2024 Like at First Sight: Are First Impressions Really The Last Ones?
In this episode of Non-Traditional Headspace, Denisse shares personal anecdotes while exploring first impressions and the intricacies of perception. She recounts encounters where judgment and attitude clashed with her innate intuition, fearlessly confronting stereotypes and societal norms. Denisse sheds light on why people are quick to judge and how appearances can be deceiving. Tune in as she candidly discusses the challenges of having a resting bitch face and her unique ability to discern negative energy, inviting listeners to reconsider the power of initial perceptions and the importance of authentic connection.

Credits:
I'm Real - Jennifer Lopez
The Real Slim Shady - Eminem

The song was used for entertainment and educational purposes only. No copyright infringement is intended.

--
If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week
...more
22min
May 02, 2024 Mother's Day Reflections: Navigating Complex Bonds
As Mother's Day draws near, join Denise in a heartfelt exploration of the intricate dynamics within mother-daughter relationships. In this week's episode, Denise opens up about her personal journey to understand and improve her bond with her mother. With honesty and vulnerability, she shares her experiences navigating through challenges and seeking deeper connections. From generational influences to societal expectations, Denise delves into the complexities that shape these fundamental relationships. Don't miss this timely episode as Denise offers valuable insights and invites listeners to reflect on their own connections with their mothers. Tune in for a touching and relatable discussion just in time for Mother's Day.

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Connect with us on social media:

Instagram: https://www.instagram.com/nth_podcast
Tiktok: https://www.tiktok.com/@nth_podcast
Youtube: https://www.youtube.com/@NTHPodcast
...more
30min
April 25, 2024 The Illusion of Authenticity: Scammers, Saints, and Cancel Culture
Welcome to another episode of Non Traditional Headspace! Today, we're diving deep into the world of scammers, over-idealized characters, and the cancel culture frenzy that's amplified by the social media era.

We've got a lot to unpack, from the likes of Mel Robbins and Jay Shetty to Mari Llewellyn and Andrew Huberman. Are these coaches & influencers truly authentic, or are they just in it for the money? Let's break it down.

Connect with us on social media:

Instagram: https://www.instagram.com/nth_podcast
Tiktok: https://www.tiktok.com/@nth_podcast
Youtube: https://www.youtube.com/@NTHPodcast
...more
56min
April 18, 2024 Beyond the Checklist: Redefining "Figured Out" in Your 30s
Feeling lost in your 30s? You're not alone! This week on Non-Traditional Headspace, Denisse gets real about the pressure to have it all figured out by a certain age. She challenges the societal narrative of the quarter-life crisis and explores alternative paths to purpose and fulfillment.

Denisse shares her own experiences with:
Leaving a secure job and navigating career transitions
Prioritizing personal growth over societal expectations
Redefining success beyond traditional milestones
Embracing self-discovery at any stage of life
--
If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week
...more
32min
April 11, 2024 The Struggle is Real: Making Friends as an Adult
Feeling lost in the world of adult friendships? You're not alone! In this episode of Non Traditional Headspace, Denisse dives deep into the challenges of finding meaningful connections after our younger years.
Denisse opens up about her personal experiences, navigating friendships that have faded over time and the complexities of adult relationships. She'll also discuss why building a new social circle can feel so daunting and offer a critical eye on the often-unrealistic self-help advice we hear.
Whether you've recently moved or simply want to expand your social circle, this episode is a refreshingly honest look at the realities of adult friendships. Tune in and discover you're not alone in this journey.

Music used only for entertainment purpose:
No Copyright Infringement Intended, Music video by Creed performing With Arms Wide Open.
--
If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week
...more
47min
April 04, 2024 Breaking the Cycle: Recognizing & Overcoming Domestic Violence
Content Warning: This episode discusses domestic violence, which may be triggering for survivors. If you or someone you know is experiencing abuse, please know that help is available.
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Denisse bravely shares her powerful story of overcoming domestic violence, offering a roadmap to healing and empowerment. We'll explore the hidden realities of abuse – physical, emotional, financial, and psychological – shattering myths and equipping you with the knowledge to identify red flags (warning signs). Through Denisse's resilience and insights, you'll gain the strength to break the silence and support yourself or someone you love on their journey to survive and thrive.

In this episode, we're discussing...
Survivor Journey: Denisse shares her powerful transformation from victim to survivor, inspiring hope and strength.
Hidden Abuse Spectrum: We delve into the various forms of domestic violence, including physical violence, sexual assault, emotional manipulation, financial control, and psychological abuse.
Red Flag Recognition: Learn to recognize warning signs – feeling threatened, isolated, blamed, or controlled are all indicators of abuse.
Breaking Demographic Barriers: We debunk the myth that domestic violence is confined to certain demographics. It affects people of all ages, races, religions, sexual orientations, and socioeconomic backgrounds.
Unmasking False Justifications: Excuses for abusive behavior, like addiction or cultural norms, are challenged. Abuse is a choice, and the victim is never to blame.
Empowerment & Resources: Discover resources and practical strategies for getting help and supporting survivors of domestic violence.

Resources:
Netflix's, "Maid" (miniseries)
https://en.wikipedia.org/wiki/Maid_(miniseries)

What is Domestic Abuse?
https://www.un.org/en/coronavirus/what-is-domestic-abuse

DV Facts & Stats
https://www.respondinc.org/dv-facts-stats/
--
If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week
...more
1h 5min
March 28, 2024The Great Unfollow: Is TikTok on the Clock?
We kick off this episode of Non-Traditional Headspace with a deep dive into the potential U.S. ban on TikTok. Lawmakers are raising national security concerns due to the app's ownership by the Chinese firm ByteDance. Denisse will dissect the debate: is this a legitimate security threat or a political power play? We'll explore the impact on millions of American users who rely on TikTok for entertainment and even income.
But that's not all! Denisse will also unpack:
Controversies surrounding social media personalities: We'll delve into the drama and double standards that often plague online influencers.

Marketing & Inclusivity: We might explore the case of Dylan Mulvaney and Bud Light, discussing the challenges and opportunities of inclusive marketing strategies.

Debates about inclusion in events like Miss Universe: Is the pageant evolving to reflect a more diverse and inclusive world?

Conspiracy theories surrounding French President's wife Brigitte Macron: Separating fact from fiction, we'll explore the bizarre rumors swirling online.

The influence of social media on cultural perceptions: Is a CNBC video about French people enjoying fast food a harmless observation or a reflection of deeper cultural stereotypes?
So, buckle up and get ready to explore the complexities of the social media landscape, societal expectations, and the ever-churning rumor mill!
Resources:
Why The French Love American Fast Food
https://www.youtube.com/watch?v=FcP0mzWFCQU
--
If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week
...more
45min
March 21, 2024Loan Sharks or Loved Ones? Decoding Family Money Requests & Guilt Trips
Welcome back to another insightful episode of Non-Traditional Headspace! Today, Denisse explore the intricate challenges faced by immigrants, particularly concerning familial expectations and financial support back home:
Immigrants often find themselves under immense pressure to provide financial assistance to their families in their home countries, which can lead to significant emotional and financial strain.
Cultural expectations, especially prevalent in Latin American communities, play a significant role in perpetuating these dynamics, creating a cycle of obligation and guilt.
Denisse emphasizes the importance of financial literacy and responsible planning as essential tools for breaking free from these pressures and achieving financial autonomy.
By prioritizing self-care and challenging societal norms, immigrants can reclaim agency over their lives and establish healthier boundaries with familial obligations.
--
If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts!

Connect with us on social media:
Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠
Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠
TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠

Thanks for being here today. See you again next week!
...more
42min

FAQs about Non Traditional Headspace:

How many episodes does Non Traditional Headspace have?

The podcast currently has 24 episodes available.