When you are weary and stressed, your relationships are usually the first to take the hit. But how do we stop our minds from spinning into overdrive, sending out waves of “I need to fix this!” or “I just want to quit!”

We call like to call this, “The scenario of the Quitters and Controllers”. And we have all spent time in both camps! It’s true that relationships and family dynamics are hard work, but as we all know, they result in the greatest reward. We all want the same thing: safety, laughter, peace and just plain ole “enjoying each other”. https://www.audreyclub.com/

https://www.bobandaudrey.com/

 

Music by lemonmusicstudio from Pixabay.