Noom Vibe Podcast (Official Podcast) - Live better. Features Interviews From the Noom Vibe Community

Welcome to "Minutes of Noom," a space where personal growth takes center stage. This episode invites the Noom Vibe community to reflect on self-improvement: "In what ways have you already succeeded?" We hear stories that celebrate personal advancement and the subtle victories that mark our individual paths to wellness. Noom Vibe is about appreciating the small steps and successes like overcoming fears, changing mindsets, or forming new, healthy habits. This Minutes of Noom compilation is an homage to the inner transformations that aren’t always visible but are just as significant. Engage with us on the Noom Vibe app, where every step in personal growth is acknowledged and supported. Connect with Noom Vibe (beta) Noom Vibe for iOS
Noulet Vibe for Android

Andrew Herr, CEO of Fount, is an elite Human Performance coach who has worked with Navy SEALs and pro sports teams. His scientific experimentation approach led him to be honored as a "Mad Scientist" by the U.S. Army. Listen to Andrew and Noom’s CEO Geoff Cook, in The Noom Room, to discover the health protocol tools trusted by pro sports teams and elite military units to optimize their Human Performance. From beating jet lag, inflammation and PMS - to improving your longevity and brain health, you just might pick up some tips to unlock your true potential.
About Noom Vibe: Noom Vibe is a free wellness community app empowering everyone, everywhere to live better, longer. The app makes it fun and rewarding to build healthy habits as part of a supportive community. Key features include an incentivized step and habit tracker, live conversations with coaches, and community connection. Noom Vibe is available now on the ⁠Apple App Store⁠ and ⁠Google Play⁠. To learn more about Noom Vibe, visit ⁠NoomVibe.com⁠.

Welcome to this episode of "Minutes of Noom," where we explore the pathways to personal growth. Today's question for the Noom Vibe (beta) community is introspective and forward-looking: "How is the best version of you ahead of yourself and why?" At Noom Vibe, we believe that everyone has the potential to become better than they were yesterday. It's not only about setting goals but also about embracing the journey of self-discovery and incremental progress. Our community comes together to share strategies, motivate one another, and celebrate the small victories that lead to significant transformations. As we share thoughts and experiences on becoming our best selves, we invite you to reflect on your own path. What steps are you taking towards a better you? Engage with us in the Noom Vibe app and be a part of an uplifting network dedicated to growth and positivity. Connect with Noom Vibe (beta) Noom Vibe for iOS
Noom Vibe for Android

Welcome to the latest installment of "Minutes of Noom," where we challenge not only our bodies but also our minds. In this episode, we pose an invigorating question to our Noom Vibe community: "How do you plan to push out of your comfort zone this week?" The journey to better health and wellness is not just about what we eat or how we move; it's also about how we grow and expand our happiness in life. At Noom Vibe, we believe in embracing discomfort as a pathway to growth. Whether it's trying a new workout regimen, exploring uncharted areas of nutrition, or engaging in mindful practices that challenge our usual patterns of thinking, pushing past our comfort zones is where transformation happens. As you listen to the shared experiences of our community members, we invite you to reflect on your own boundaries and consider small but powerful ways you can expand them. Connect with Noom Vibe Noom Vibe for iOSNoom Vibe for Android --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message

This week, in The Noom Room we host communities expert and author of ‘Community-In-A-Box’ Mark Birch. Together with Dayo Akinrinade, Founder and GM, Noom Vibe, they explore the role of community in wellness and share what it takes to build long-lasting communities that connect like-minded people together. Bio Mark Birch is a former tech founder, startup mentor, community builder & author of Community-in-a-Box. He has built one of the most influential tech communities in the world, The Enterprise Sales Forum with 25,000 members spanning 20 cities globally. He currently works at Amazon Web Services as the Global Startup Advocate, and previously launched the enterprise business at Stack Overflow.
Connect with Noom Vibe (beta) Join our growing wellness community and start shaping a healthier, happier you. Download⁠⁠⁠ ⁠⁠Noom Vibe for iOS⁠⁠⁠⁠⁠ or⁠⁠⁠ ⁠⁠Noom Vibe for Android ⁠⁠⁠⁠⁠and be part of a platform that rewards you for living well. Besides great conversations, live health coaches and informative interviews, ⁠⁠Noom Vibe⁠⁠ offers free health and wellness tools like our step and habit trackers where you can earn Vibes (Virtual Currency) while improving your health and well-being. We have recently added 1000+ fitness and mindfulness videos to help you stay on course while earning Vibes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message

Welcome to "Minutes of Noom," where we share insights from the Noom Vibe community. In this episode, we discuss "What are your go-to activities to boost your mental health?" Hear from our community members about the simple habits that help them stay mentally fit. At Noom Vibe, we value the connection between mental health and daily life. This episode offers practical activities and routines that can enhance mental well-being. Join the conversation and explore new ways to support your mind. Connect with Noom Vibe (beta) Noom Vibe for iOS
Noom Vibe for Android --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message

In this episode of "The Noom Room" Dr Kevin Ban, the former CMO at Walgreens Boots Alliance joins Geoff Cook, Noom’s Chief Executive Officer, to discuss the clinician CEO’s view on the current state of the obesity epidemic and his recommended approach to wellness and longevity. Bio Kevin M. Ban, MD is a seasoned physician who has practiced clinical medicine for over 25 years. He started his career at Harvard Medical Faculty Physicians, Harvard Medical School and Beth Israel Deaconess Medical Center in Boston and served as Chief Medical Officer within the BIDMC system. Most recently, he was the EVP & Global Chief Medical Officer of Walgreens Boots Alliance where he led Walgreens’ national pandemic response. Previously, he was the Chief Medical Officer for athenahealth. Kevin is frequently cited as a medical expert and guest of national news programs including The Today Show, MSNBC News, Morning Joe, Bloomberg TV and Good Morning America. He has over 30 academic publications and was recognized in 2023 by Modern Healthcare as one of the 50 Most Influential Clinical Executives in the United States.
Connect with Noom Vibe (beta) Join our growing wellness community and start shaping a healthier, happier you. Download⁠⁠ ⁠⁠Noom Vibe for iOS⁠⁠⁠⁠ or⁠⁠ ⁠⁠Noom Vibe for Android ⁠⁠⁠⁠and be part of a platform that rewards you for living well. Besides great conversations, live health coaches and informative interviews, ⁠Noom Vibe⁠ offers free health and wellness tools like our step and habit trackers where you can earn Vibes (Virtual Currency) while improving your health and well-being. We have recently added 1000+ fitness and mindfulness videos to help you stay on course while earning Vibes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message

Welcome to this episode of "Minutes of Noom," where we explore the theme of self-kindness. We asked our NoomVibe (beta) community: "What small act of kindness can you offer yourself today?" The thoughtful ideas and stories shared by our members highlights the diverse and compassionate spirit that thrives within our Noom Vibe community. As you tune in, take a moment to reflect on the kindness you extend to yourself. At NoomVibe, we believe that the journey to wellness begins with self-compassion and the understanding that small, kind acts towards ourselves can have a profound impact on our overall well-being. You too can join our NoomVibe app community, where together, we foster an environment of encouragement and growth through the simple power of kindness. Connect with NoomVibe (beta) NoomVibe for iOS
NoomVibe for Android --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message

This podcasts is an interview with Dr Odhett Cojocaru, Internal Medicine and Lifestyle Medicine physician at Noom and Dayo Akinrinade, Founder and GM at Noom Vibe, to understand the role of lifestyle medicine in the prevention, treatment and reversal of chronic diseases, including type 2 diabetes.
Topics we discuss: What is lifestyle medicine? The role of lifestyle medicine in the reversal of disease Why insulin resistance is on the rise Can type 2 diabetes be reversed?
Bio Dr. Odhett is an experienced physician with dual board certification in Internal Medicine and Lifestyle Medicine, as well as board eligibility in Obesity Medicine. She is passionate about metabolic health and all the chronic conditions that derive from metabolic dysregulation. After practicing for years in both the inpatient and outpatient environments, Dr. Odhett has been involved exclusively in digital health for the past few years and she is a passionate advocate of virtual first healthcare.
Connect with Noom Vibe (beta) Join our growing wellness community and start shaping a healthier, happier you. Download⁠ ⁠⁠Noom Vibe for iOS⁠⁠⁠ or⁠ ⁠⁠Noom Vibe for Android ⁠⁠⁠and be part of a platform that rewards you for living well. Besides great conversations, live health coaches and informative interviews, Noom Vibe offers free health and wellness tools like our step and habit trackers where you can earn Vibes (Virtual Currency) while improving your health and well-being. We have recently added 1000+ fitness and mindfulness videos to help you stay on course while earning Vibes.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message

Welcome to this episode of "Minutes of Noom," where we explore the secrets to achieving the best DEEP SLEEP at night. Our dedicated Noom Vibe community shares their personal insights and strategies on how to enhance the quality of sleep and reap the benefits of deep, restorative sleep. In today's short podcast, we hear from the community on their tips and ideas, but think about your own bedtime rituals and what improvements you can make. Remember, quality sleep is a cornerstone of good health. Join the conversation in the Noom Vibe app, and let's help each other achieve our best sleep. Connect with Noom Vibe (beta) Noom Vibe for iOS
Noom Vibe for Android --- Send in a voice message: https://podcasters.spotify.com/pod/show/noomvibe/message