Hey Gang!

Today we revisit relationships and the idea of working through them or if it is just better to part ways. Rowan reflects on his past relationship and what he learned from the experience. Hylan chips in with some insightful questions that spark a unique conversation.

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Hey Gang!

Welcome back in this episode we take a look back at some old footage Rowan found from 5 years ago. It was his darkest hour and he was going through a lot of mental health struggles. You can see the video version on Youtube Nopes and Opes.

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Hey Gang! In this episode, we are showing appreciation to some of you, the audience, and those in our lives who may not exactly listen to the podcast, but we want them to know that we appreciate them.

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We read a post from Hylan's blog available in the podcast description if you want to check it out.

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Hey Gang! It's officially season 2 of the podcast! We are starting the new year off with a bang and showcasing our new podcast equipment,

Hey Gang! Welcome back to another episode of Nopes and Opes. Today we discuss the election, not for the entirety of the episode but for about the first 20 min.

In other news, this is officially our 50th Episode!! Our next episode will not be released until the next year so please enjoy the holidays.

Hey Gang! Welcome back to another episode of Nopes and Opes. Today we discuss a recent dating/flirty story that Rowan had and some of the lessons we take away from the age of modern dating.

If you like these dating stories and want to hear more or share some of your own let us know by contacting us using our email.

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Welcome back, Gang! To another weird and introspective episode on the idea of being lost. It is a fun one but it is a whirlwind of thoughts. Enjoy!

Hey Gang! Today's episode is about what Rowan learned from the book "Dopamine Nation Finding Balance in The Age Of Indulgence," by Dr Anna Lembke. What follows is a discussion of how Rowan has applied these lessons to his life.

Hey Gang! This is an interesting one. As you can see by the title, we discuss being the master of your domain. If you ever want to reach out and suggest a topic to discuss or ask us questions, our email is below.