Nopes and Opes

Nopes and Opes

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Nopes and Opes episodes

  • Old Rowan Vs New Rowan

    Hey Gang!


    Welcome back in this episode we take a look back at some old footage Rowan found from 5 years ago. It was his darkest hour and he was going through a lot of mental health struggles. You can see the video version on Youtube Nopes and Opes.


    [email protected]

    46 min
  • YOU Are Meant To FAIL!!

    Hey Gang! Welcome back to Nopes and Opes this is EP 2 of Season 2 where we discuss the ideas of failure and how we might be destined to do so.


    We read a post from Hylan's blog available in the podcast description if you want to check it out.


    47 min
  • Welcome to 2025

    Hey Gang! It's officially season 2 of the podcast! We are starting the new year off with a bang and showcasing our new podcast equipment,

    We are also discussing our personal New Year's resolutions and the goal for the podcast in 2025. Enjoy!

    40 min
  • The Election

    Hey Gang! Welcome back to another episode of Nopes and Opes. Today we discuss the election, not for the entirety of the episode but for about the first 20 min.

    In other news, this is officially our 50th Episode!! Our next episode will not be released until the next year so please enjoy the holidays.

    44 min
  • Rowan Takes on Dating

    Hey Gang! Welcome back to another episode of Nopes and Opes. Today we discuss a recent dating/flirty story that Rowan had and some of the lessons we take away from the age of modern dating.


    If you like these dating stories and want to hear more or share some of your own let us know by contacting us using our email.


    55 min
  • Enjoy Being Lost

    Welcome back, Gang! To another weird and introspective episode on the idea of being lost. It is a fun one but it is a whirlwind of thoughts. Enjoy!

    45 min
  • Dopamine Nation

    Hey Gang! Today's episode is about what Rowan learned from the book "Dopamine Nation Finding Balance in The Age Of Indulgence," by Dr Anna Lembke. What follows is a discussion of how Rowan has applied these lessons to his life.

    Link to Dr. Anna Lembke's Website/Book below
    https://www.annalembke.com/dopamine-nation

    50 min

About Nopes and Opes

From the publisher's feed

Two friends, one from Gen Z and one a Gen X’er, want to take a chance to put something positive into the world. “Nopes & Opes” is a recorded effort of conversations between two friends; conversations that hopefully benefit both Rowan and Hylan but also anyone who might listen. This podcast came about because Hylan published a short book in 2014 and gave Rowan a copy. Once Rowan read it he knew he wanted to do something with Hylan.