This week we discuss self-exploration and self-knowledge. We talk specifically about meditation, art and literature and how they contribute to our knowledge of self. Support the show here: https://www.patreon.com/normaladulthuman
How do we deal with stress? What causes stress? How does stress hold us back? We discuss this and more on today's episode. Intro music by Ary Warnaar. Support the pod here: https://patreon.com/normaladulthuman
Support the show here: https://www.patreon.com/normaladulthuman Intro music by Ary Warnaar.
57 min
About Normal Humans
From the publisher's feed
Normal Humans is a podcast hosted by Morgan Watt (Inner Decay) and Charlie Ambler (Strike Gently) about all the responsibilities you never knew you'd have. Weekly discussions with Really Cool Guests center around creativity, mental health and growing up. Don't forget to like and subscribe hehe.
Video version: https://www.youtube.com/channel/UCEYHU87FxPYkBo5BxIeHj0g