We back. We discuss how we've grown this year + your responses to the question, "How have you grown this year?" The episode is about GROWTH Intro music by Ary Warnaar

We discuss the difficult task of setting boundaries and respecting those of others. Intro music by Ary Warnaar.

Don't be so judgy OK pal

We discuss our (and your) methods of calming down. Intro music by Ary Warnaar.

We discuss how (we think) to be a good partner. Intro music by Ary Warnaar.

It's October so let's talk about spooky scary stuff right ok

We talk about how hard it is to do nothing and why it's important to do nothing sometimes. Intro music by Ary Warnaar.

This week we discuss imposter syndrome and how to overcome it in work and social life. Plssss leave a review if you like the show. Intro music by Ary Warnaar.

Sometimes the news gets you down. Or the world feels too heavy. But do you need to carry such an abstract weight on your shoulders? We discuss this and more on this week's ACTION PACKED episode. Intro music by Ary Warnaar.

We discuss dealing with mistakes and the importance of making them! If you like the show tell ur friends. Or leave us a review. Intro music by Ary Warnaar.