Meet Bria Hines: mental health advocate and LPC   

In this episode of Normalize The Conversation, Bria Hines joins us for a conversation on choosing to become a counselor, the benefits of therapy, how to leave toxic relationships in a healthy way, and all things self-care.  

Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Original Air Date: December 2, 2020

Meet Annie, writer of @anniespinkpen blog  

In this episode of Normalize The Conversation, Annie shares a vulnerable and authentic look into being diagnosed with ADHD as an adult and how it has impacted her life. Watch this episode to learn more about how Annie uses coping mechanisms, resources, and tools to overcome symptoms that were hindering her day to day.  

Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.

Original Air Date: November 25, 2020

Meet Ashley: mental health advocate  

In this episode of Normalize The Conversation, Ashley shares great tips on how to navigate a panic attack at a holiday dinner, coping mechanisms you can use, understanding your triggers, and safe dinner topics. In this conversation, we also briefly touch on cyberbullying because social media activity tends to increase on days we have off from school and work.  We talk about different approaches to utilizing social media, cyberbullying as a whole, the importance of protecting your inner peace, and ways to ACT instead of REACT to negativity and hate online.  

Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Original Air Date: November 18, 2020

Meet Annmarie: mental health advocate   

In this episode of Normalize The Conversation, Annmarie joins us for a conversation on Mental Wellness using Holistic Approaches. She talks a lot about utilizing the Emotion Code in her holistic approach, vibrational energy for healing from trauma, and the impacts of cyberbullying. Cyberbullying is something we have seen increasing at a rapid rate with cancel culture + prejudices against people who are different, whether its for race, religion, skin color, sexuality, opinions, or their story. This is negatively impacting mental health + hurting so many people. Watch this video to learn more.  

Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Original Air Date: November 3, 2020

Meet Katarina: female empowerment advocate  

in this episode of Normalize The Conversation, Katarina talks about the importance of empowering and supporting each other and on coping with the pandemic.

ORIGINAL AIR DATE: October 30, 2020