Normalize The Conversation by Inspiring My Generation

Normalize The Conversation by Inspiring My Generation

By Inspiring My GenerationHealth & FitnessMental Health
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Normalize The Conversation by Inspiring My Generation episodes

  • Pillow Talk with Bros | Men and Mental Health with Joe Knispel

    Meet Joe Knispel: co-host of Pillow Talk with Bros and mental health advocate  

    In this episode of Normalize The Conversation, Joe Knispel shares his own journey with authentic vulnerability. Joe advocates for men to be able to openly express their emotions without judgement, because holding in emotions leads to mental health crises. Watch this episode to learn more about how men and mental health have been stigmatized.  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.


    Original Air Date: April 28, 2021

    46 min
  • Importance of Normalizing the Conversation, Listening, and Asking Questions with Amiee Conn

    Meet Amiee Conn: activist, actor, singer, writer, and host of Late Night Lockdown Podcast   

    In this episode of Normalize The Conversation, Amiee Conn discusses the importance of using your platform and voice to make a difference by engaging in powerful conversations driven by empathy. The secret to understanding is engaging in conversations, even if you are just listening to learn. Join us as Amiee shares amazing advice on how to be part of a better tomorrow.  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.


    Original Air Date: April 21, 2021

    49 min
  • 16 Strong Project | Supporting Children with ACEs with Samantha Wettje

    Meet Samantha Wettje: Founder of 16 Strong Project  

    In this episode of Normalize The Conversation, Samantha Wettje shares how her adverse childhood experience led to the creation of 16 Strong Project. Join us to learn more about why Samantha started the nonprofit and the work they are doing.  Learn more about 16 Strong Project at www.16strongproject.com/  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.


    Original Air Date: April 14, 2021

    24 min
  • How Are You, Really? Mental Health and the Pandemic | Exploring Standards with Antoinette Peragine

    Meet Antoinette Peragine: actress, comedian, and host of Antoinette and Friends  

    In this episode of Normalize The Conversation, An insightful, honest conversation with special guest, Antoinette Peragine. In this episode, we explore how mental health has been affected by the pandemic and how societal standards have influenced our mental health. If no one told you who you were or how you were to behave, who would you be?  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.


    Original Air Date: April 7, 2021

    47 min
  • Reiki and Holistic Nutrition for Stress Management with Miranda Akkari

    Meet Miranda Akkari: Reiki Master and Holistic Nutritionist  

    In this episode of Normalize The Conversation, Miranda Akkari shares insight into how reiki and holistic nutrition helped her find balance and manage stress. Join us to hear Miranda's Story and how eastern medicine has changed her life.  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.


    Original Air Date: March 24, 2021

    16 min
  • The Unconscious Spirit with Joseph

    Meet Joseph: Founder of Humble U Media and host of Humble U podcast  

    In this episode of Normalize The Conversation, Joseph opens up about his journey in discovering the unconscious spirit. From meditational walks that helped him learn more about himself to overprescribed ADHD medication, Joseph shares all.   

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.


    Original Air Date: March 17, 2021

    38 min
  • Lindsay Shares How A High School Bullying Story Affected Her Mental Health with Lindsay Astor

    Meet Lindsay Astor: mental health advocate  

    In this episode of Normalize The Conversation, Lindsay Astor opens up about how relentless bullying in high school caused trauma and mental health issues throughout her adulthood. Since recognizing the source of her trauma and receiving help through therapy and medication, Lindsay has started to use her voice to advocate for both antibullying and mental health. Watch this episode to will learn more about how the bullying affected her, how therapy and medication helped her, and why she is using her voice and platform to help others.  

    Normalize The Conversation is hosted by Francesca Reicherter, Inspiring My Generation Corporation.


    Original Air Date: March 10, 2021

    55 min
  • Living with OCD with Anagabriella Hercha

    Meet Anagabriella Hercha: International United Miss Teen Colorado  

    In this episode of Normalize The Conversation, Anagabriella Hercha shares a vulnerable look into life with OCD. She discusses the difference between impluses and compulsions and the importance of treatment. Anagabriella also opens up about how she has been coping with the pandemic and what it was like graduating almost 1 year into the pandemic.  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.


    Original Air Date: March 3, 2021

    25 min
  • Identifying and Healing From Trauma Using Intuitive Healing Practices with Emily Pogany

    Meet Emily Pogany: founder of Soulful Alchemmy  

    In this episode of Normalize The Conversation, Emily Pogany shares her own mental health struggles and how intuitive healing practices saved her life. Join us as Emily Pogany shares all about how her physical health was impacted by the state of her mental health.  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.


    Original Air Date: February 24, 2021

    51 min
  • The Importance of Normalizing The Conversation on a Global Scale with Dr. Sunayana Nandagopal

    Meet Dr. Sunayana Nandagopal: Health Psychologist  

    In this episode of Normalize The Conversation, Dr. Sunayana Nandagopal joins us all the way from India to share insight on the mental health stigma and lack of treatment accessibility in India. As a psychologist, Dr. Sunayana is passionate about normalizing the conversation on a global scale.  Join us to learn more about the issues surrounding mental health on a global level.  

    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.


    Original Air Date: February 17, 2021

    29 min

About Normalize The Conversation by Inspiring My Generation

From the publisher's feed

Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma!