This week on the show, Mike and T discuss what a 'game' is in BJJ and draw some parallels between life lessons and lessons from the training room.

Is this the best kids' BJJ timetable you've ever seen? Check out this week's podcast as Mike and T review the upcoming changes to our kids' program!

This week on the show, Mike and T discuss the most challenging belt to get in BJJ and the criteria for getting a new belt.

This week on the show, Mike, T and Ziggy The Dog discuss the recent Estima Seminar at the academy, how to measure your progress in BJJ and how to drill effectively.

This week on the show, we are joined by one of our newer kids' coaches Joe Russell

The podcast is back this week after a hiatus. In this episode, we discuss the academy's recent changes since the beginning of the new year. We also answer some of your questions, including our 'A' game, how to come back after an injury layoff, and the crucial question of our favourite gi colour.

This week on the show, we reviewed the feedback we received from our members opportunity to talk feedback form.

This week on the show, we are joined once more by Jeremy Pare.

This week on the show Kev and T discuss the busy end to 2023 we have coming up at GBRL.