Morgan Abenhaim, a painter from Toronto, Canada, talks about the inspiration and creative process behind he eye paintings.

Shifty is an urban explorer and photographer from Toronto, Canada. He spends his time going places in the city so few people have been. Some daring, others hidden. Where ever he goes he manages to take amazing photos.

See his work at https://www.jspics.ca/

or follow him on instagram @sxifty

Guests Ryan McCabe of Detour Coffee Roasters and Adam LeBlanc of Outpost coffee roasters join Adrian Sinclair Hogg to talk about coffee culture. Adam is starting up his own podcast specifically about coffee, Dose and Tamp.

Tim McCready has thrown some of the biggest parties Toronto has seen at his place 159 Manning. He's also a part of Good Enough Live Karaoke, a live band karaoke night that plays many shows a month around Toronto. You can catch them at The Drake, Dakota Tavern, or Junction City Music Hall to name a few.

Reilly Hodgson is created his brand No Fun back in 2011 and has quickly become a staple of Toronto culture. We talk how he started his business, what's next, and graffiti culture.

Biblioteka Records was created in 2017 by Sofie Michaelson as a platform for Toronto electronic artists to release their music. Biblioteka currently has four artists signed to it, including Sofie Michaelson herself.

Christopher Whittaker is a meditation teacher and spreads good vibes around Toronto. He runs a website where you can learn more about what he does and where he teaches at conciousnessnow.ca

Matthew Mikella is starting up his own podcast about putting ideas in action called The Actually Podcast. Recently he interviewed Dan Doty while on one of his wilderness retreats. We talk a bit about that experience and his time as a BMX rider.

Jonny Dovercourt is a cofounder of Wavelength in Toronto. Wavelength is a curated non-profit music series made to bridge the gab between genres and bring indie musicians together. Over the 17 years Wavelength has been active in the Toronto music scene they have hosted 500 Sunday night showcases and puts on around 20 shows a year, including 2 festivals: Wavelength Music Festival and Camp Wavelength.

Alex Ricci joins the show to talk about his band Versa and what's been happening in the Toronto music scene