In this episode, Peter and Rachael talk about the benefits of being proactive versus reactive and share a few stories and viewpoints about what it has meant for them to be in situations where they have been both.  

In this episode, Peter talks with Devon from Arrow Advisors, located in Fargo, North Dakota.  They discuss financial planning for teens and young adults, covering topics such as researching using valid sources, banks, IRA's, good debt vs. bad debt, cryptocurrency, investing apps, and everything in between

Music Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/atm/dream-land

License code: NXLMUQEIFQEJYMQT

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mark-july/dance-with-me

License code: I5HV1CAHWQRZQAXG

In this episode, Peter and Rachael revisit the goals and resolutions that Peter made at the beginning of the year.  They talk about progress, conviction, and follow-through, and how you can stay positive and grow even if you do not immediately achieve all of your goals.  

Music Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/warm-blanket

License code: TJVQYPLLHERLZRKC

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/hartzmann/clear-sky

License code: XB5UXRZLMHER1IEI

In this episode, Peter and Rachael discuss some tips and tricks to stepping outside of your comfort zone, as well as share some personal stories about what they did to accomplish this.  

Music Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: VMHXPSTQAL8WXX8M

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/warm-blanket

License code: TJVQYPLLHERLZRKC

In this episode, Peter and Rachael talk about Safe Traffic Safety Practices and how Positive Peer Pressure can play a part in your decision to drive safely and ride with others.  They also talk about some of their own driving and passenger experiences and what they wish that they knew when they were just learning to drive.  

Music Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/good-times

License code: 9Z1DH4KJJ9MBQRO5

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/warm-blanket

License code: TJVQYPLLHERLZRKC

In this episode, Peter and Rachael talk about how the events in your life can bee opportunities, whether they are good events OR bad events.  It is just about how you respond to them.  It is relative, meaning that different people go through different things, and have different ways that they respond to and cope with the things that happen to them.  

In this episode, Peter chats with business and life coach Yumna Aysen about the phenomenon called Imposter Syndrome, what it is, and how you can deal with it in a positive and successful way.  They talk about a variety of other factors that contribute to the feeling of imposter syndrome, including fear and life paralysis.  

In this episode, Peter and Rachael discuss ways to help the environment.  Rachael shares her passion for this topic and her background, and discusses 5 ways that she helps sustain/protect the environment.  They also discuss concepts such as Leave No Trace, Recycling, and Researching where your products come from.  

Music Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/atm/dream-land

License code: NXLMUQEIFQEJYMQT

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: VMHXPSTQAL8WXX8M

In this episode, Peter and Rachael discuss different aspects of goal setting.  They talk about the SMART acronym and how to develop goals to be more specific and achievable.  They also run a few of Peter's goals through this system to determine if they are useful, or if they need to be reworked.  

Music Credits

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mark-july/dance-with-me

License code: I5HV1CAHWQRZQAXG

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: VMHXPSTQAL8WXX8M

In this episode, Peter talks with Andrea, who works in Integrative Care at Sanford Health, about the topic of Mindfulness.  They discuss what mindfulness is, and what it is not.  They also talk about the benefits of mindfulness, and the concept of "radical acceptance."  They even talk about the broad topic that is yoga, and how it is connected to mindfulness.

Music Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/paul-yudin/quiet-flight

License code: RLQQLSDTVCMWF0SM

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mojo/rebel

License code: 1RG7OCMOCK1KJHWE