Week 3 is here, and Da Senator and Nick are back to break down everything you need to know before kickoff.

The guys preview the biggest games on the NFL schedule, discuss the teams under the most pressure, highlight the key matchups to watch, and share their predictions for the weekend. They'll also react to what they learned from Week 2 and discuss which teams are already turning heads—for better or worse.

Plus, they look ahead to what's coming this season, including early playoff contenders, surprise teams, fantasy football storylines, and the biggest questions that could shape the rest of the NFL season.

Whether you're setting your fantasy lineup or just getting ready for another Sunday of football, this episode has you covered.

Josh recaps the 2026 Edge Invitational, looking back at his favourite games, standout moments and players who caught his attention throughout the tournament. He also looks ahead to Ambrose taking on CTA, sharing his early thoughts on the Lions and what this season could look like for them.

DA Senator and Nick are back for the latest episode of 7K Picks, breaking down a wild Week 1 across the NFL and looking ahead to Week 2. They recap the biggest surprises, standout performances, and storylines from the opening weekend before making their picks and predictions for the games ahead.

The Madring hosts its inaugural Formula 1 race, and it delivers plenty of drama. We break down qualifying surprises, a chaotic race full of incidents and penalties, and where every driver landed in the standings. Plus: brake issues, championship math heading into the season's final stretch, and reactions to F1's newest circuit.

Josh takes you inside his weekend at the 2026 EDGE Basketball Invitational, breaking down the players who caught his eye, the games that delivered, and the moments that made the tournament stand out. From standout performances to the little things that impressed him most, Josh shares his biggest takeaways from a packed weekend of hoops.

Da Senator is back with his Week 1 NFL preview! 🏈

On this episode of 7K Picks, Da Senator breaks down the upcoming slate, looks at the biggest matchups, and shares his picks for the week.

Get ready for Week 1 with 7K Picks.

An F1 race weekend recap covering a wild qualifying and race day: penalty drama between Gasly and Hadjar, Piastri's costly mistake, McLaren teamwork, surprise front-runners, and a breakdown of the new track layout — plus updated championship standings.

BOOTLEGS & B-SIDES

The Best Needle Drops Podcast

Movies. Music. Stories. That hit different.

Join Nick Gehlen and Josh Arbuthnot as they dive into one of the most underrated parts of movies and television: the needle drop.

From instantly iconic moments to hidden gems, deep cuts, guilty pleasures and songs that completely change a scene, Bootlegs & B-Sides celebrates the music that makes our favourite moments unforgettable.

Each episode tackles a different theme, genre, era or director as Nick and Josh debate, rank and rediscover the songs that made their way from the record player into movie history.

Scorsese. Tarantino. Action. Horror. Superheroes. Comedy. The 2010s. Deep cuts. Iconic moments.

If a song has ever made you pause the movie and say, “Holy shit, what a song,” it belongs here.

🎬 BOOTLEGS & B-SIDES

🎵 THE BEST NEEDLE DROPS PODCAST

🎙️ WITH NICK GEHLEN & JOSH ARBUTHNOT

Presented by Northern Pinnacle Media

Canadian Voices Elevated

It's the last-ever Dutch Grand Prix, and it delivers: Max Verstappen crashes out early, Yuki Tsunoda and Liam Lawson impress, mystery retirements pile up, and Mercedes issues its first team orders of the season. Lando Norris dominates for pole and the win as McLaren surges up the standings.

Devan and Josh Arbuthnot sit down for another episode of The Rundown on Northern Pinnacle Media, and this week’s episode is a mix of reflection, celebration, theories and plenty of pop-culture rabbit holes.

The guys begin by remembering three legendary figures the entertainment world lost this week: Dolly Parton, Tim Curry and Peter Cullen. They talk about Dolly’s extraordinary career and her impact far beyond music, including the generosity, kindness and genuine humanity that made her so beloved. They also celebrate the incredible career of Tim Curry, from his unforgettable screen performances to his unmistakable presence across film, television and theatre, before looking at the legacy of voice-acting icon Peter Cullen, whose legendary performances as Optimus Prime and Eeyore became part of generations of childhoods.

Then the mood shifts as the guys dive back into Ted Lasso, breaking down the latest episode, discussing where the season could be heading and throwing around their theories for what comes next. They dig into the characters, callbacks and Easter eggs hiding throughout the first two episodes of the new season, including some of the fun references fans may have missed. 

And finally, Lanterns gets its turn under the microscope. Devan and Josh unpack the latest developments, speculate about where the story is going and hunt for the Easter eggs and DC connections that could point toward what comes next.

Legends, nostalgia, theories and Easter eggs. That’s The Rundown.