Numbness or tingling throughout the arm...pain in the neck, shoulder or hand and you just can't grip things like you used to...KOMO's Marina Rockinger discovers it could have to do with the bundle of nerves that lead from your neck to your arm

"Break a leg" is a great way to say "good luck", but as KOMO's Marina Rockinger discovers, you want to do what you can as you get older to prevent breaking bones

Good fats vs. bad fats...KOMO's Marina Rockinger gets the low down on which fats to focus on for your health

If you want to feel like a kid again...ride a bike! But KOMO's Marina Rockinger reminds us, don't throw safety out the window

Dust off your running shoes...KOMO's Marina Rockinger explains how hitting the pavement is good for your heart

Stop! Before you grab that frozen dinner...KOMO's Marina Rockinger says it could impact your lifespan

You might think a midwife only delivers babies, but as KOMO's Marina Rockinger discovers, they offer a whole lot more for women's health care needs

You see the scale in your bathroom staring you down and you want to run and hide...KOMO's Marina Rockinger finds that we all need to face the music

Coffee or tea...? KOMO's Marina Rockinger pours over the benefits of both

If you are dealing with Type 2 diabetes, KOMO's Marina Rockinger finds the one thing you can add to your diet to reduce some of the complications that can come with the condition