Keep your body healthy, keep your brain healthy...KOMO's Marina Rockinger discovers what we can do to stave off dementia later in life

If you are dealing with Type 2 diabetes, KOMO's Marina Rockinger finds the one thing you can add to your diet to reduce some of the complications that can come with the condition

If you want to feel like a kid again...ride a bike! But KOMO's Marina Rockinger reminds us, don't throw safety out the window

What's that? Can you repeat that? If you find yourself struggling to hear, KOMO's Marina Rockinger discovers a reason

Yard work can be a fast track to a thrown back! KOMO's Marina Rockinger has some tips on avoiding back pain

Are eggs good for us or not? KOMO's Marina Rockinger gets the final word...

Guys - you might want to go easy on the booze if you are trying to avoid the 'dad-bod'

For a lot of people, going to the gym means parking themselves on the elliptical trainer or treadmill, but, as KOMO's Marina Rockinger points out, don't skip the weights

We all know the health dangers of cigarette smoking... what about people who consider themselves 'light-smokers', who light up occasionally? KOMO's Marina Rockinger takes a look

If you notice a difference in length of your child's legs...KOMO's Marina Rockinger finds there are several options