Hand washing is the heart and soul of keeping yourself and others safe and free from infections during the cold and flu season.

Parents have always had to deal with their kids coming home from school with some sort of cold or virus...but now with Covid 19, RSV and other maladies, health care professionals say it's important for children to keep up the hygiene.

Every year, you stuff yourself on Thanksgiving and the couch calls your name for the rest of the day.It doesn't have to be that way...

If your child brings home lice, some tips on how to handle it

Many us take supplements each day - but do they actually work? Quite often, you are better off getting certain nutrients directly from the food you eat.

When you make your travel checklist, be sure to make sure you find out what vaccine protocol might be in other countries.

Research is ongoing to try to catch the disease early to help prevent some symptoms. He says some treatments on the horizon show promise

A lot of people have tried over-the-counter supplements in an effort to stay off statins.

But do they really work?

A lot of people have tried over-the-counter supplements in an effort to stay off statins.

But do they really work?

There are people in need who are fortunate enough to have a family member be their caregiver-But who cares for that person? New research shows over a third of caregivers have depression and anxiety - That is 114-percent more than non-caregivers.