Ep #88: Everything is Mutual Aid with Autumn Breon

Summary of the episode

In this episode of noseyAF, I sit down with Los Angeles-based artist Autumn Breon to talk about what it really means to redefine Black excellence. Autumn’s work lives at the intersection of Black feminist praxis, historical memory, and speculative futures—spanning performance, installation, and public art.

We talk about portals to other realities, the importance of rest and care in creative work, and why Black excellence must be understood beyond traditional measures of success. Autumn’s perspective challenges the pressures of perfectionism and productivity, urging us to embrace creativity, community, and well-being as true markers of success.

Whether you’re an artist, activist, or just curious about new ways of thinking about liberation, this conversation will leave you inspired to imagine and live differently.

• The origins of Autumn’s visionary project, The Care Machine, and how it reimagines what community support can look like
• Why Black excellence needs a redefinition that centers emotional, physical, and spiritual well-being—not just achievement
• How denim, space travel, and performance art weave into Autumn’s creative practice and storytelling
• The power of leisure, portals, and speculative imagination in reshaping culture and care

Chapters:

• 00:00 - Introduction to Autumn Breon and Her Art

• 08:55 - Redefining Success and Creativity

• 11:22 - The Birth of the Care Machine

• 25:28 - Redefining Black Excellence

• 25:39 - Redefining Excellence: A Conversation on Black Identity

• 34:23 - The Ethos of Care and Abolition

• 39:34 - Exploring Performance Art and Collaboration

• 46:27 - Exploring Portals to Other Realities

• 52:50 - The Importance of Rest and Leisure in Creative Work

• 57:30 - Transitioning to Mutual Aid in Space

• 01:03:43 - The Importance of Care in Community and Culture

• 01:07:55 - The Cultural Significance of Denim

• 01:10:45 - The Cultural Significance of Denim in History

• Walk the Block Artist Festival – Seattle
• The Care Machine Project
• Gap Jeans Ad -Better In Denim
• Bernice Robinson

Autumn Breon is a Los Angeles-based artist whose work engages Black feminist praxis, historical memory, and speculative futures. Her practice spans performance, installation, and public art that centers liberation and care. Inspired by ancestral technologies and maroon ecologies, she creates portals to other realities through ritual, research, and play. Autumn studied Aeronautics and Astronautics at Stanford University and her work often explores spatial freedom beyond Earth. She’s exhibited at institutions like Hauser & Wirth, LACMA, and the Oakland Museum.

This episode is brought to you by Artist Admin Hour — my weekly virtual co-working space where artists, filmmakers, and cultural workers come together to tackle the admin side of their practice. From grant writing to inbox cleanup, it’s a supportive and productive hour to get things done—together.

www.artistadminhour.com

• Instagram: @autumnbreon
• Website: autumnbreon.com

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Episode Credits

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Lyrics: Queen Lex

Ad Instrumental: Aubrey Modium

Instrumental: Freddie Bam Fam

Ep #87 : Crafting Narratives: Insights from Filmmaker Kristina Thomas

Summary of the episode

This episode of noseyAF dives into the vibrant and multifaceted world of filmmaking through an engaging conversation with Kristina Thomas, a writer and director whose path in the industry is marked by resilience, creativity, and remarkable achievements. From her beginnings in East Oakland to her work in television and independent cinema, Kristina shares her journey with authenticity and humor.

We explore her trajectory from aspiring youth attorney to filmmaker, how her legal background shaped her narrative voice, and the role of mentorship and community in sustaining an artistic career. Kristina opens up about navigating the challenges of the industry—pandemic disruptions, the writers' strike, and the evolving digital landscape—while continuing to inspire and uplift emerging voices.

Whether you’re a filmmaker, storyteller, or creative of any kind, this episode offers insight, motivation, and an invitation to embrace your own unique story.

• 00:07 - Introduction to Kristina Thomas

• 01:24 - Exploring the Journey of Filmmaking

• 09:29 - The Importance of Kindness on Set

• 14:27 - Growing Up in East Oakland

• 23:58 - The Journey to Filmmaking

• 28:25 - The Influence of Akira Kurosawa on Filmmaking

• 32:44 - Reflections on Mentorship and Loss

• 40:00 - The Evolution of Indie Filmmaking

• 43:21 - The Journey of a Filmmaker

• 51:06 - Transitioning Careers in the Arts

• 56:09 - The Importance of Storytelling in the Digital Age

• Growing up in East Oakland and the early spark of storytelling
• Transitioning from music to filmmaking and nearly signing with Def Jam Records
• The influence of Akira Kurosawa on her creative lens
• Navigating mentorship, mentorship loss, and the power of guidance
• Indie filmmaking today vs. then
• The role of storytelling in the digital age

• Akira Kurosawa Films
• Film Independent Project Involve

Kristina Thomas was born in East Oakland, California, and has emerged as a rising talent in film and television. She first made her mark in the documentary world by winning a $50,000 contest to direct a compelling TV pilot in New Orleans for MTV/Endemol. From there, she transitioned into scripted storytelling, working as a script coordinator on acclaimed series including Greenleaf, Lovecraft Country, and The Haunting of Bly Manor (S2).

Her feature script Worth It has gained recognition as a semi-finalist in competitions such as Women in Film/The Black List and BET's Project Cre8 Feature. She is actively developing the project while also teaching as an Adjunct Professor of Screenwriting at DePaul University.

Kristina’s short-form work has also made a strong impact. Her comedy short House of Balls earned lead actress Mariah Robinson Best Actress at the Alt Film Festival, along with Best Actor recognition, and was named a semi-finalist in BET’s Project Cre8: TV and the Hollyshorts Festival. The concept short for Worth It screened at festivals including the Toronto Black Film Festival (Canadian Screen Award–qualifying) and earned an honorable mention at Lady Filmmakers Festival. Most recently, her Film Independent Project Involve short Saving All My Love screened at the BronzeLens Film Festival and won the Audience Award at the BraveMaker Film Festival.

Beyond the screen, Kristina has served as a story consultant on two NAACP Award–winning scripted comedy podcasts, Yes We Cannabis and Stranded for Broadway Video. She is an alum of the Women in Film Mentorship Program for directors, Amy Aniobi’s TRIBE, and Film Independent’s Project Involve Fellowship as a directing fellow. Her television writing career includes staff positions on J.J. Abrams’ HBO series Demimonde and Dick Wolf’s CBS drama FBI: International.

A proud alumna of both Howard University and the University of Southern California, Kristina continues to inspire by weaving community, culture, and mentorship into her storytelling.

This episode is brought to you by Artist Admin Hour

Welcome to Artist Admin Hour—where artists, filmmakers, cultural stewards, and soft-life strategists come to handle business like the creative kingpins we are. This weekly co-working ritual is where your admin to-do list meets your soft life era. Think invoices sent, budgets updated, grant apps finished, receipts wrangled—all with community, structure, and glam.

Whether it’s organizing your desktop, applying for that damn residency, or taming your inbox, Artist Admin Hour is where we stop doing admin alone and start getting it done—together.

✨ Behind every bold vision? A spreadsheet. Behind every dreamy exhibition? A budget that actually makes sense. Admin is the flex. ✨

Join us Wednesdays 7–9 PM CST or the 1st Saturday of each month for Studio Clean-Up 🧹. Pajamas welcome, champagne optional.

Sign up here

• Instagram: @itskristinathomas
• Website: www.kristinareneethomas.com
• The White Robe Stories @whiterobestories

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Episode Credits

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Lyrics: Queen Lex

Ad Beat: Aubrey Modium

Instrumental: Freddie Bam Fam

Ep #86: EASE Framework: Decluttering Your Life During Career Transitions

Summary of the episode

In this solo episode of noseyAF, host Stephanie Graham opens up about navigating over a year without steady film work and how she's using this unexpected time for personal growth. She introduces her EASE framework—Eliminate, Accept, Simplify, Expand—a decision-making approach she developed while decluttering her life and dealing with the film industry's ongoing challenges. From working on her first movie in months to starting a fellowship focused on community activism, Stephanie shares how she's creating space for new opportunities while letting go of what no longer serves her. This candid conversation explores the reality of freelance creative work, the importance of being a good neighbor, and practical strategies for finding ease during uncertain career transitions.

What we talk about

• The harsh reality of the film industry crisis and being out of work for over a year
• Stephanie's EASE framework: Eliminate, Accept, Simplify, Expand as a guide for life transitions
• Her community activism project to bring a movie theater back to her neighborhood through the Change Collective fellowship
• The therapeutic process of decluttering physical spaces and digital life
• Finding acceptance when fighting against circumstances isn't working
• Creating space for new ideas, relationships, and opportunities during career uncertainty

Chapters

• 00:09 - Seeking Expert Insight on Palestine
• 04:05 - Navigating the Film Industry Crisis
• 14:51 - Decluttering and Organizing as a Creative Journey
• 20:07 - The EASE Framework: Decluttering Life and Creativity
• 24:23 - Embracing Change: Letting Go and Simplifying

Things We Mentioned

• Change Collective Fellowship - Civic leadership program for community organizers
• We Strangers - Independent film directed by Anu Valia, now in limited release
• Chatham Cinema - Former neighborhood theater that closed during the pandemic
• Chicago Art Department - Artist residency program
• Director Anu Valia and Production Designer Amelia Steely
• Special K Vanilla cereal (Stephanie's consistent breakfast choice!)

All about... This Solo Episode

You're gonna love this raw, honest check-in—Stephanie's serving up real talk about career uncertainty mixed with practical wisdom and that signature warmth that makes you feel like you're chatting with your most insightful friend.

Connect with Stephanie

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• Email: [email protected] (especially if you're a Palestine expert!)

Support & Feedback

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Episode Credits

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Lyrics: Queen Lex

Segment Instrumental: Aubrey Modium

Theme Instrumental: Freddie Bam Fam

Ep # 85: The Art of Environmental Empathy: Conversation with Christine Forni

Summary of the episode

Join me for a deep dive into the world of multidisciplinary artist Christine Forni, whose work beautifully weaves together themes of nature, science, and environmental empathy. In this conversation, we explore how Christine's childhood in the industrial landscapes of Cleveland, Pittsburgh, and Detroit created the foundation for her unique artistic practice that examines the tension between urban environments and natural spaces. We dive into her transformative time in Paris, her dual residencies researching botanical collections and colonial bone specimens, and her newest venture, Green Garnet Press—an artist-run project fostering community engagement through art. This episode is all about the intricate relationship between art, nature, and social responsibility, and how artists can contribute positively to their surroundings while encouraging others to explore their own creativity outdoors.

What we talk about

• Christine's childhood next to a forest preserve in industrial Detroit and how it shapes her art today
• Her bold move to Paris in 2015 and the dual residencies that changed her perspective
• The fascinating intersection of art and science in her practice
• Green Garnet Press and building community through artist-run projects
• Environmental empathy and the artist's role in social consciousness
• How personal experiences and place deeply impact creative processes
• The importance of accountability and support in artistic practice
• Learning and growing in creative spaces (plus my own live radio learning journey!)

Chapters:

• 00:32 - Introduction to noseyAF Live
• 06:57 - Introducing Christine Forni: A Journey of Art and Life
• 19:10 - Engaging with Nature Through Art
• 25:41 - Artistic Residencies and Nature's Influence
• 34:33 - The Spiritual Connection to Nature
• 37:37 - The Artistic Journey of Christine Forni
• 48:30 - Generosity in Artistic Practice
• 54:50 - Shifting Practices: The Impact of Color and Community on Art
• 01:00:01 - Exploring the Concept of Art Residencies

Things We Mentioned

• Green Garnet Press - Christine's artist-run community project
• École du Breuil d'Horticulture - Paris botanical residency
• Muséum National d'Histoire Naturelle - Paris natural history museum residency
• Lumpen Radio - 105.5FM Chicago community radio station
• Ukrainian Institute of Modern Art - Chicago exhibition venue
• DeCordova Sculpture Museum - Boston exhibition venue
• Ueno Royal Japanese Art Museum - Tokyo exhibition venue
• Morgan Freeman Through the Wormhole
• Time and Beauty by Adrian Bejan: Book Christine was mentioned in (affiliate link)

All about Christine Forni

You're gonna love Christine—she's a multidisciplinary nature-science genius and community building superhero who creates art that makes you think differently about the world around you.

Sponsor Shoutout 💖

This episode is brought to you by the amazing community at Lumpen Radi

They're doing cool stuff like supporting independent voices and community-driven programming. Check them out at lumpenradio.com or tune in locally at 105.5FM!

Connect with Christine Forni

Website: christineforni.com

Instagram: @christineforni

Instagram for Christine’s Drawing You Outside project: @drawingyououtside

Connect with Stephanie

Check out my work

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Join the Good Stuff Only Newsletter

Listen to more noseyAF episodes

Support & Feedback

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Rate & Review the Show

Buy Pins & Prints | Shop Art

Check out my Bookshop – Find every book we chat about on the show, plus guest picks and their own titles. (affiliate link)

Episode Credits

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Lyrics: Queen Lex

Instrumental: Freddie Bam Fam

Tom Burtonwood: Art, Philosophy, Community and Pragstraction

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This week on noseyAF, Tom Burtonwood comes to speak I sit down with Chicago-based multidisciplinary artist Tom Burtonwood on nsoeyAF Live to talk about his recent exhibition at 21C Museum Hotel and his ongoing project, A Cube is a Rectangle. Tom’s work blends drawing, sculpture, and animation, engaging deeply with ideas of repetition and transformation inspired by philosopher Gilles Deleuze.

We also explore and brainstom on Tom’s new and brewing artistic movement and philosophy—Pragstraction—a fusion of pragmatism and abstraction that encourages artists to embrace constraints while experimenting with non-objective forms. Tom shares how this approach connects to community building and creating a more supportive, collaborative art world.

If you’ve ever wondered how artists navigate the digital era, build movements, and stay rooted in their values, you’ll want to hear this conversation.

• The origins and evolution of A Cube is a Rectangle
• How “Pragstraction” blends pragmatism and abstraction in art
• The role of repetition and transformation in Tom’s cube sculptures and animations
• Building supportive artist communities instead of competitive ones
• The future of art in the digital age

• Tom Burtonwood’s website
• NoseyAF Listener Survey
• VideoKaffe

You’re gonna love Tom—he’s a multidisciplinary artist and educator, born in sunny Manchester and raised in the North of England, now calling Chicago home since 2001 (class of Stanley Kubrick, no less). He’s an Associate Professor at the School of the Art Institute of Chicago, where he brings his passion for sculpture, drawing, animation, and sound to the next generation of artists. Tom’s work explores perception, transformation, and the ways art can spark community and social change.

This episode is brought to you by YOU

Your support keeps noseyAF going! Fill out the listener survey, share the show, or treat yourself to some pins and prints in the shop.

Chapters:

• 00:15 - A New Beginning

• 02:41 - Introduction to Tom Burtonwood and His Artistic Journey

• 10:03 - The Evolution of Artistic Inspiration

• 18:29 - Introducing Pragstraction: A New Art Movement

• 24:13 - The Impact of Drawing on Memory and Consciousness

• 28:22 - Exploring Shapes: Philosophy and Practice

• 34:23 - Exploring Pragstraction: Community and Collaboration in Art

• 42:05 - Transitioning to New Artistic Ventures

• 44:24 - Exploring Collaborative Art Through Technology

• 52:31 - Exploring the Intersection of Art and Animation

• 58:32 - Exploring the Intersection of Sound and Animation

Connect with Tom Burtonwood

• Website: tomburtonwood.com
• Tom on Instagram

Connect with Stephanie

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Support & Feedback

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Episode Credits

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Lyrics: Queen Lex

Instrumental: Freddie Bam Fam

Break Instrumentals: Aubrey Modium

Ep 83: Navigating Life's Challenges using Human Design Insights and Bravery with Heather Vickery

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Summary of the episode

In this episode of noseyAF, I sit down with Heather Vickery to talk about human design—not in a super spiritual way, but in a real-world, practical, “okay, so what do I do with this?” kind of way.

Heather walks me through the basics of human design and how it can help us understand ourselves a little better. We also talk about bravery—not as something loud and dramatic, but as the small decisions to do things differently, even when it’s uncomfortable. Heather shares her BRAVE Method™, and we look at how it can support change, clarity, and taking responsibility without beating yourself up.

This episode first aired on Lumpen Radio (WLPN 105.5 FM Chicago) on Saturday, July 26, 2025, as part of their community broadcast lineup.

A real convo about doing life on your own terms:

• What human design is and how it can be useful (without getting too mystical)
• What it actually looks like to be brave in everyday life
• Why gratitude and little wins matter when you’re trying to make changes

Chapters:

• 00:31 - Introduction to Chicago Radio

• 02:25 - Introduction to Human Design

• 10:30 - The Concept of Bravery

• 14:50 - Understanding Bravery and Human Design

• 22:27 - Taking Radical Responsibility

• 32:21 - Navigating Life Changes and Seeking Fulfillment

• 34:25 - Introducing the BRAVE Method

• 41:34 - Celebrating Wins and Gratitude

• 45:40 - Understanding Gratitude and Its Impact

• 51:50 - Manifesting Dreams and Community Action

• Heather Vickery’s Website
• Free Human Design Chart
• The BRAVE Method™

Heather is one of those people who’s good at asking questions that make you think without making you feel bad about not knowing the answers.

She’s a coach, a speaker, and someone who used to live life by the book—until she decided to throw out the book and figure out what worked for her. Now she helps other people do the same using her BRAVE Method™, a tool that mixes reflection, decision-making, and a lot of self-trust. She’s into helping people lead lives that feel right instead of ones that just look good on paper.

• TikTok: @Brave Heather
• Website: vickeryandco.com
• Podcast: Was It Chance

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Episode Credits

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Originally aired on Lumpen Radio 105.5FM Chicago on July 26, 2025.

Lyrics: Queen Lex

Instrumental: Freddie Bam Fam

You Might Like Listening To: Wednesday Wellness Debrief

🎧 You Might Like Listening To is a short series where I share trailers from podcasts I think you’ll love. These shows are made by thoughtful, bold, and intentional creators—just the kind of people we love around here at noseyAF.

This week, I’m featuring Wednesday Wellness Debrief, hosted by Brittany Biggett-Heeren. This podcast brings you supportive, educational conversations every Wednesday focused on optimizing your fitness and navigating maternal health.

Topics range from accessible healthcare and mental well-being to the ways politics impacts our everyday health. If you're someone who cares about wellness that includes everyone—this is a must-listen.

• Listen & Subscribe on Spotify
• Listen & Subscribe on Apple Podcasts
• Listen & Subscribe on YouTube

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You Might Like Listening To: Empaths Anonymous

🎧 You Might Like Listening To is a special mini-series where I share trailers from podcasts I think you’ll love. These shows are created by creative, smart, and heart-centered folks who are exploring what it means to live fully and honestly—just like we do here on noseyAF.

This week, I’m featuring Empaths Anonymous—a mental health podcast and support group for the BIPOC community, empaths, highly sensitive people, and anyone on a healing journey. Hosted by Crystina and Danie, this show dives into topics around mental health, spirituality, wellness, and culture—all through the lens of being an empath.

If you’ve ever felt a lot or wondered how to take better care of your mind and spirit in a loud world, this one’s for you.

• Listen & Subscribe on Spotify
• Watch on YouTube

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You Might Like Listening To: The Grad School Femtoring Podcast

🎧 You Might Like Listening To is a special mini-series where I share trailers from podcasts I think you’ll love. These shows are created by smart, bold, creative people who are asking big questions and making good trouble—the kind of folks we love around here at noseyAF.

This week, I’m featuring The Grad School Femtoring Podcast, hosted by Dr. Yvette Martinez-Vu.

This award-winning podcast supports first-gen BIPOC students and professionals in navigating grad school, careers, and life—with a focus on sustainability and values-alignment. If you love real talk about productivity, boundaries, and building a meaningful path, this one’s for you.

🎁 Don’t miss Yvette’s free Sustainable Productivity Playbook and curated podcast playlist:

👉🏿 https://creative-trailblazer-5062.kit.com/29b17bb6a4

• Listen & Subscribe on Apple Podcasts
• Listen & Subscribe on Spotify
• More from The Grad School Femtoring Podcast

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Ep # 79: Crashing Weddings and Creating Art: Conversations with Ayana Major Bey

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Summary of the episode:

Welcome to episode #79! Stephanie welcomes multifaceted actor and creative force Ayana Major Bey for a profound discussion about the intricate balance between art and personal passion. The conversation explores Ayana's journey through acting, mentoring, and podcasting, illuminating the complexities inherent in the creative process as she navigates producing her own cabaret. Central to their discussion is the notion that artists must continually seek joy in their craft while highlighting the importance of community and collaboration in the arts. From a lighthearted story about crashing a wedding to deep insights about artistic pivots and self-validation, this episode uncovers both the challenges faced by artists today and the enduring power of creativity as a vehicle for personal expression and social change.

Topics discussed:

• The Artist Pivot podcast and embracing change in creative careers
• Finding joy in artistic craft and the importance of self-validation
• Community and collaboration in the arts
• Challenges faced by women of color in the creative industry
• The vulnerability inherent in performance and authenticity in art
• Wedding crashing adventures and embracing life's spontaneous moments

Chapters:

• 00:12 - Introduction to Ayana Major Bay
• 02:47 - Crashing a Wedding: A Memorable Story
• 22:22 - Exploring the Art of Performance
• 37:20 - In Pursuit of Joy: Crafting a Cabaret
• 48:50 - The Journey of Producing Art
• 55:46 - The Role of Mentoring in Artistic Development

About Ayana:

Ayana is New Jersey native of Guyanese heritage with a flare for the dramatics. An actor by trade, voice over artist, and podcaster who loves to travel (been to 27 countries) and likes to take cooking classes in each country she visits. A plant mom, who is also an event planner for family and friends and enjoys a good wine tasting and sound bath.

Resources mentioned in this episode

• The Artist Pivot Podcast
• Ayana’s Cabaret!! "In Pursuit of Joy" Check it out!!

Connect with Ayana Major Bay

• Follow Ayana on Instagram
• Website
• The Artist Pivot Podcast

Connect & Stay Updated

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Support & Feedback

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Episode Credits:

Produced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)

Lyrics: Queen Lex

Instrumental: Freddie Bam Fam