helloo incredible human :) today I open up about my struggle with pride and a huge ego and how I've overcome it. I also talk about judging others and yourself and how to embark on the journey of being your best self. A lot of us are going back to school as well, so I thought maybe I could talk about how important learning, education, and knowledge are in our lives. This episode is the first step to WORK IT heh! Hope you enjoy :) REMINDER: to love and accept yourself, the good and the bad. 

hellooo peoplee :) Today's episode is just a lil coffee date with you and me. We chat all about fitness and my journey, healthy recipes, Hamilton the musical (of course), mental health, and some personal goals I'm trying to achieve. :)  Reminder: to put yourself first <<<3 

hello, sexy hooman!  Today we are tackling the obstacle of seeking the approval of everyone, which in many instances leads to us getting lost in the process. It's about time we start recognizing how incredible we are and how we don't owe anyone anything that isn't us. Start loving yourself unconditionally and hope you embark on the journey of being THE MAIN CHARACTER. anywho... let's get chatting :) 

hello people today I open up all about my anxiety and my mental health journey. I tell u guys some of my personal experiences and current struggles with dealing with stuff like physical symptoms and nervousness in general. anywho love you guys. 

hello people :) 

we'll chat about getting hot from the inside out. what do I mean by this... focusing on yourself, channelling out some bad habits, and welcoming some great, healthy, even life-changing habits. I'll tell u my experience, some ideas, and all the good stuff. let's get bla-blah-blabbing!

hello people!!  today, we'll talk about how social media is a highlight reel and how it affects my mental health, and the unrealistic expectation I've put on myself. However, we also talk about how the magic and joy in life are truly in the small moments and how important it is to live for yourself and your happiness. Well, enough spoilers... let's get the chat going :)) 

helloooo people!! today we are chatting all about having a vision for the future, finding a passion, and the magnificent art of the hustle. plus some spicy childhood stories and a huge appreciation for hamilton. :D

helloooo peoplee Today we'll chat all about comparison, social media, and how it's about time to start focusing on yourself. Also, we'll do a little mental check-up to kick start our day/week. :)  reminder: YOU ARE WORTHY <3  

hello people! today we'll chat about the importance of stepping out of your comfort zones and owning your life. also, some honorable current obsessions from my part hehe. love ya guys ✌🏼 go, listen to the episode, and live life by your own rules! bye :) have a great day!