[bonus episode]

It can be difficult to find positive social interactions right now, it is taxing on your wellbeing and mental health with social isolation.

We all have the current state in common with COVID 19!

BUT we also have many potential amazing positive benefits too!

My personal invitation to YOU in this episode ❣️

**LIMITED TIME ONLY**

www.notamomma.podia.com

Join the free Facebook Group

https://www.notamommapodcast.com/podcasts-new

Did you notice the few things I am trying out in this episode?

Have you ever wondered why it is so important to have a community and be part of a community? Finding that just-right community is what Laura shares with us.

I would like to extend an invitation to you, to become a founding member of the NOT A MOMMA "community/ tribe"!

If that sounds like something you are interested in, here is the link:

notamommallc.ck.page/community

Does This Sound Like You?

You’re not sure what you want to do with your life

You feel run-down and burned out with very little to show for it

You’re chasing goal after goal and still not feeling fulfilled

You wish you could make more of an impact with your work.

(Taken from http://brittanysherell.com)

And LIFE !

Brittany has so so many gems and shares her childfree story.

Podcast:

http://brittanysherell.com/podcast/

Her book: (my affiliate link)

https://amzn.to/3aeH9cI

UNTAMED !

Glennon Doyle

Here is my affiliate link for the book.

https://amzn.to/2KgFxEE

Here is the link for the event, would love for YOU to join us!

notamommallc.ck.page/untamed

Now more then ever, we need connection and community. Virtual events are at an all-time high. NOT A MOMMA Podcast recently hosted an event.

Here is what I learned!

If you loved the summit or searching for a community this is for YOU!

There are MANY MORE virtual events to come!

Sign up here to get the latest and greatest news about NOT A MOMMA Community events free & paid.

notamommallc.ck.page/community

Join the Facebook Group:

https://www.notamommapodcast.com/namcrew

I was a guest in Chantal's FB group called Create a Life You Love Coaching.

This so much fun, I felt I need to share it!

We discussed covid19 as of about a week from this release. We talked about self-care, time management and much much more!

Enjoy.

*Join Chantal and I, in the Childfree Women United Virtual Summit.

April 9-11th 2020.

https://notamommallc.ck.page/summitlive

*Here is where to join NOT A MOMMA's FB group/CREW:

https://www.notamommapodcast.com/namcrew

Chantal's website:

https://createalifeyoulovecoaching.com

In these current times of Covid 19 this a great episode, this is jam-packed with gems to be used now, later, and most definitely after covid 19.

De'Nicea shares her story and it's one not to miss!

De’Nicea creates Playful Healing Spaces for Your Spirit, Mind, and Body – To Experience Your Life with Clarity, Compassion and Consciousness.

""During grad school, my lifestyle shifted where I was getting acupuncture done, taking custom herb formulas and tinctures, incorporating Oriental Food Therapy and even beginning Qi Gong practices.""

https://deniceahilton.com/start-here/

And De'Nicea is also a guest speaker on the upcoming Childfree Women United Virtual Summit April 9-11th 2020.

In response to Covid 19 with all the calls and mandates for social distancing, I decided on creating a virtual summit for childfree women to become more united.

This summit has something for everyone!

You will learn, connect, have fun and meet some amazing women and maybe even a new BFF.

It's going to be on April 9-11th 2020.

SIGN UP TODAY!

https://notamommallc.ck.page/summitlive

And a check-in from me !

How are you doing, truly, honestly?

What am I doing? I share that with you.

Alexandra shares her childfree story and her book. She is a "naming expert" that has worked with many many Fortune 500 Companies.

"What's in a name? I know we have all heard that. This episode gives you a glimpse of that and more.

And I share my name story and how I connected with Alexandra.

Her company:

https://eatmywords.com

Here is her book:

https://amzn.to/2UaM7Cx

(my Amazon affiliate link)

WIN her book contest:

notamommallc.ck.page/bookcontest

DEADLINE to enter APRIL 24th 2020 1159pm est.

Quick check-in, let's talk about friends and names.

Coming Events :

A contest and an amazing virtual event.

Virtual event presenter details here:

https://www.instagram.com/p/B9-og_bFdO0/?utm_source=ig_web_copy_link

To be a presenter ( deadline Wednesday 25th, 1159 pm est)

https://notamommallc.ck.page/childfreevirtualsummit