Not About Food

Not About Food

By Phoebe WebbHealth & FitnessMental Health
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Not About Food episodes

  • RIP Nikki Grahame
    Just some thoughts from Phoebe after some online interactions regarding the tragic death of Nikki Grahame. Please reach out to us for support if you're struggling.
    12 min
  • To Vegan Or Not To Vegan

    We're joined by two guests this week - Lauren and Lilith - each with very different experiences of veganism and how it affected their recovery. Often associated with restriction, veganism can be detrimental to recovery, but in the case of Lilith and many others, it offers achievable goals and a good way to manage their eating disorders.


    Lilith's Socials: @LilthJCooper (Twitter), @GearsForQueers (Twitter, Instagram) 


    Lauren's Socials: @LaurenKrissss (Everywhere) 


    Our Twitter: @NotAboutFood 



    Content Warnings: Restriction, Binging, Disordered Eating, Weight

    56 min
  • Eating Disorders and Autism #AutismAcceptanceWeek
    Phoebe and her close friend Michelle have an in-depth discussion about the crossover between Neurodiversity and Eating Disorders, with Michelle giving a thorough insight into how her autism affects her relationship with food.
    Twitter: https://twitter.com/notaboutfoodpod
    Content Warnings: Binging, Purging, Restriction, Suicide, Self-harm, Ableism, Bullying
    We're on all major podcast platforms! 
    Spotify: https://open.spotify.com/show/4RlGLyzrCNsXAjtZB4Xgbx
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZmU4MjcwMC9wb2RjYXN0L3Jzcw==
    Apple Podcasts: https://podcasts.apple.com/gb/podcast/not-about-food/id1556607655
    Anchor: https://anchor.fm/not-about-food
    Breaker: https://www.breaker.audio/not-about-food
    Pocket Casts: https://pca.st/i78g8zfb
    RadioPublic: https://radiopublic.com/not-about-food-Wk7ejl
    1 hr 26 min
  • Eating Disorders, Culture, and Racism (Part 2)
    Furthering last week's conversation on eating disorders in people of colour, Phoebe listens to Amina and Yasmin talk about how their cultural upbringings intertwined with their eating disorders.
    Amina's Instagram: https://www.instagram.com/a_n_kayani
    Amina's Twitter: https://twitter.com/meenakayy
    Our Twitter: https://twitter.com/notaboutfoodpod
    Content Warnings: Binging, Purging, Restriction, Weight Loss, Disordered Eating, Racism, Bullying, Fatphobia
    42 min
  • Eating Disorders, Culture, and Racism (Part 1)
    Phoebe talks to two guests about how being people of colour affected their relationships with their bodies and food, and how racism penetrates every aspect on their lives.
    Blezzing's Instagram: https://www.instagram.com/blezzingdada/
    Shona's Instagram: https://www.instagram.com/fashionforserialkillers/
    Contact: [email protected], https://twitter.com/notaboutfoodpod
    Content Warnings: Weight Loss, Disordered Eating, Racism, Bullying, Fatphobia, Islamophobia
    1 hr
  • Binge Eating Disorder, ADHD, and Fatphobia #EDAW

    Phoebe talks to Charlotte Earney, who describes her experience with BED and facing medical fatphobia, as well as looking at how ADHD can affect our relationship with food.


    More info on Eating Disorders Awareness Week: https://www.beateatingdisorders.org.uk/edaw


    Twitter: https://twitter.com/notaboutfoodpod

    Charlotte's Twitter: https://twitter.com/charlotteearney

    Charlotte's Instagram: https://instagram.com/charlotteearney


    Content Warnings: Binging, Purging, Restriction, Self-harm, Exercise, Fatphobia

    1 hr 13 min
  • Intro to Not About Food #EDAW
    Not being one to dance around the subject of eating disorders, Phoebe and her friend Maddie delve right in for episode one. It's Eating Disorders Awareness Week so what better time to have this discussion?
    Beat Live Chat: https://www.beateatingdisorders.org.uk/support-services/online-groups
    Twitter: https://twitter.com/NotAboutFoodPod
    Content Warning: Binging, Purging, Restriction, Self-harm, Alcohol, Abuse
    58 min

About Not About Food

From the publisher's feed

There is so much about eating disorders that is still misunderstood, and Phoebe is talking about it anyway, so why not make a podcast out of it? With different topics and guests, we break down taboos and stereotypes, and have a laugh too.