This week Liv is sharing her Instagram Live all about calorie counting, whether you need to count calories, how calorie counting works,  should you be calorie counting in order to be healthy, eat clean, and get the results that you want. She is also accepting enrolment into the last round of Well Nourished for 2020, this round is extra special because it's a more intensive program than I have ever done before we really anchor in and embody how to live a healthy life in a delicious and satisfying way. 

Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished

The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!

Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com