Not Another Meditation Podcast

By JadeComedy

Not Another Meditation Podcast episodes

February 07, 2021 09 - Hydration Meditation Station
who's thirsty???

Twitter: @NotAMeditation
https://twitter.com/NotAMeditation
17 min
January 24, 2021 08 - A Present Pause With Polish
do you ever sit down to meditate and- SHINY!
Twitter: @NotAMeditation
15 min
January 17, 2021 07 - Cat Sun Salutation
do you ever wake up to your cat sitting on you and you can't stop thinking about it for the rest of the day?
Twitter: @NotAMeditation
https://twitter.com/NotAMeditation
17 min
January 10, 2021 06 - Centering With Cauliflower
Cauliflower is relaxing, right??
Twitter: @NotAMeditation
twitter.com/notameditation
18 min
January 03, 2021 05 - Two Thousand And Twenty One
new year, still not another meditation.

Twitter: @NotAMeditation
18 min
December 20, 2020 04 - Nutritional Yeast Meditation Retreat
You know what they say:
If you can't beat the Nooch, talk about it instead of leading a meditation.
14 min
December 13, 2020 03 - Christmas Tree Guided...Imagery?
Inhaling, I stand tall like a Christmas tree.
Exhaling, I am calm and twinkling.
13 min
December 06, 2020 02 - Peanut Meditation
Today, let's meditate on the salty-goodness of peanuts...because it doesn't seem like I have a choice.
10 min
November 29, 2020 01 - With This Bruise As My Anchor
Let's all just take some time to relax, center ourselves, and definitely not be distracted by a weird bruise on my leg.
13 min

From the publisher's feed

Join me for a meditation! Probably.