Many people dream of moving to a different country, either for something new, a lower cost of living, politics, or because they just want to live somewhere else.

Our guest today, Jen Barnett of Expatsi, helps people through the adjustment period, bureaucracy, paperwork, language barriers, safety concerns and healthcare access. 


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

Experts tell us that political conflict influences our mental and emotional health, often making us feel powerless and depressed. We have all lived through political changes before, but it has never seemed as angry or divisive as it does today.

Our guest, therapist Nancy Hollander, studied protestors in Argentina during the 1970's and found that action beats denial every time.  


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

Many adults suddenly find themselves in an unexpected role as they age...that of caregiver to a family member. The job can be rewarding but also difficult, as one has to balance personal needs with caregiving. Today's guests have been there, and offer advice on this timely issue. 



Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

We always talk honestly about the realities of aging, and today's episode is on a topic most people avoid: planning a funeral. 

Our guest, Sara Williams of the Funeral Consumers Alliance, discusses the difficult emotions but financially important decisions that should be made before the crisis moment. 


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

Retirement can be a great journey as you achieve your postponed dreams, push your limits and rewire your brain for your next adventure.

Life coach, Cyn Meyer, author of The Rewire Retirement Method, talks with us about unlocking a fulfilling retirement style while overcoming the "shoulds" of past retirements and beginning the next  exciting chapter of your life.

Even if you are already retired, you may find yourself rethinking the coming years. 


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

As longevity becomes the hottest topic in aging, we can now access research that will help us live a happier and longer life.

Our guest, Maddy Dychtwald, has written Ageless Aging, an action plan for accessing measures that enhance the aging process. Her advice on exercise, sleep, food and wearables is that longevity is under your control, so tune in and use all the tools available as we grow older.

 



Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

Today we are talking with older women who are reacting to the climate crisis. Called 1000 Grandmothers for Future Generations, they support the rights and communities dealing with climate justice today with action and community building.

Nancy and Pat will inspire listeners with their devotion and commitment to lead us into the future. Whatever your personal cause may be, these guests will remind you that anyone, or any age, can make a difference. 


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

Change is hard, so today we talk about the emotional impact of the many political changes the new administration has imposed. Whether you support or reject the current president's programs and  enforcement, these issues influence feelings of safety, community, connection and identity. Children and adults of all ages are reporting higher levels of anxiety than ever before.

Our guest expert, therapist Ariella Cook Shonkoff, says many of her patients are reporting increased stress and offers advice on how we can all deal with it.


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

Today we are taking a break from the challenges of aging and looking at the cultural changes of our lifetime, specifically through the movies. Do you remember the first movie you watched in a theater? Was it life changing? 

Grab some popcorn, listen to Professor Larry Eilenberg, and consider how we have been influenced by the movies.


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868

We often think of crying as something for babies and only for sadness in adults, but tears reflect much more. Today we learn about the emotions and psychological effects of crying, especially for older adults.

Dr. Judith Kay Nelson tells us what our tears mean and how they affect our emotional health. 

Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868