On this episode, Nina and Doonie reminisce about the journey it has taken to get Not Gonna Mess This Up to where it is today. We look at whether we met our New Years resolution and what the future holds for NGMTU.

Do you think you're independent. Do you walk like a boss and talk like a boss. Join us as the chaotic five are back again to talk about what Doonie, Nina, Adelaide, Rory and Yoshi think what independence is and if we truly are as we claim.

On this week's episode, we have Yoshio, Adelaide and Rory joining Doonie and Nina on the art of gift giving. We explore the rules around the pettiness of equal value gifts, re-gifting others presents and also explore what our worst gifts were. If you're looking for advice on what to give guys and girls, you've found the right episode...Or not. 

This week’s episode Doonie is joined with Adelaide and Rory, sharing some of their experiences regarding their own trauma responses. How a traumatic event results in their actions for future occurrences.

Friendship breakups hurt, whether you're getting cut off or doing the cutting. This week Doonie is joined with Adelaide and Rory to discuss their experience with friendship break ups. Because in the end, letting go of toxic people is an act of self-care.

Yoshio joins Doonie and Nina for another episode this week talking about how a simple moment in your life can change everything. 

Guess who's back, back again. Yoshi's back, tell your friends. He's back again for another episode where we explore each other’s what ifs. How just a small change in one moment of our past could change us as people and the life we would be living.

Do you think movies are great first dates? Doonie, Nina and Adz dive into everything about first dates. From needing your friend's approval, to not even knowing you were on a first date. 

The founding mothers are back and what better way to celebrate our lovely host's birthday than to celebrate our current achievements and what we're grateful for. Whether it be owning a house, enjoying your current job or even the small win of having a healthy sleep schedule, all achievements should be celebrated and realise that comparison is the thief of joy.

Doonie and Adz recently traveled overseas together for the first time. This week they talk about the mistakes they made whilst over there and whether this was a true test of their friendship.