Keems & Mesh know nothing about each others industry, so taking you along for the ride with them to discuss all things industry related, mindset, motivation & much more.... more
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NOT JUST SKIN DEEP
By Kiomi Barritt
FAQs about NOT JUST SKIN DEEP:
How many episodes does NOT JUST SKIN DEEP have?
The podcast currently has 7 episodes available.
NOT JUST SKIN DEEP episodes:
April 16, 2021Ep 7. Pressures of Perfectionism Sharing the feelings of pressure to look, act or be a certain way which is created by society, the media & ultimately ourselves.
...more April 08, 2021Ep 6. Becoming comfortable with being uncomfortable. This weeks episode is all about how we are our own worst critics, scale weight & learning how to embrace and accept the little bits of love that come your way.
...more April 01, 2021Ep 5. Beauty Brainers We delve into the world of aesthetics, talking all about those beauty based beliefs & finding the facts from the fiction in some of the most thought about Q's.
...more March 25, 2021Ep 4. Fitness Facts & Fiction Talking all about common or used phrases in the fitness industry, calling out bullshit and setting the record straight.
...more March 17, 2021Ep. 3 Wellness Wonders Talking all about building the right mindset, routines & habits to succeed in wellness, life & happiness.
...more March 04, 2021Ep.2 - Get your (SP)F'ing Steps in! Why we should get moving more, the importance of factor 50 on your face & how to implement small daily changes that can lead to big life results.
...more February 24, 2021Ep.1 - Keems & Shish or Ki & Mesh A short introduction on who we are, what we do & what the podcast will be about.
...more
FAQs about NOT JUST SKIN DEEP:
How many episodes does NOT JUST SKIN DEEP have?
The podcast currently has 7 episodes available.