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Not Neurotypical
Not Neurotypical episodes
- 19. Let's Chat about Trauma Response (GASP)The past few weeks I've been researching into PTSD and other things that seem to affect Neurodivergent adults on a grand scale and in turn, I've been learning A WHOLE LOT about myself. A few things I've thought were just "my personality"? Well, they were actually (GASP) TRAUMA RESPONSES. Neurodivergent adults are no stranger to trauma response because most of us have been met with A LOT of trauma for, well, our whole lives. The first step is knowing. Let's talk about it.51 min
- 18. Meltdowns, Burnout, and Mental TrapsWE ARE IN A DEFINING MOMENT IN HISTORY right now. Everything has changed in a matter of weeks and it is A LOT to process! On episode 18 I discuss coronavirus (briefly, don't worry, that is not the main discussion here) and how we're all dealing with this situation differently, I talk about meltdowns and burnout, easy traps we often fall into within (self) advocacy and processing a new diagnosis, and more of my info-dumping rants!CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan49 min
- 17. Is The Goal of Unmasking All The Time Realistic?On episode 17, I go a bit deeper into the reality and complexities of unmasking. I question if it really is harmful, or bad for us, or is it an unrealistic expectation that puts unnecessary pressure on us?. I also weigh the risks and benefits while discussing why some parts of the late diagnosis journey (and maybe even goals of neurodiversity) may be unrealistic for most of us.CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan26 min
- 16. Masking, Emotional Regulation, Relationships, & Acceptance vs ExcusesOn episode 16 (I mistakenly thought it was episode 17, woops!) I share about the past rollercoaster week that started with a disaster from hell and has now ended with more clarity than I feel like I've ever had. I question if masking is all bad, discuss emotional regulation, and how dysregulation sabotages way too much of my life, relationships, and the fine line between autistic acceptance and making excuses for myself.****WATCH THE TED TALK mentioned in this podcast of Dr. Joanne Disalvo HERE: https://www.youtube.com/watch?v=gh5VhaicC6g&feature=youtu.beCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan1 hr 12 min
- 15. Responding To Feedback, Infighting, Cancel Culture, and MorEOn episode 15, I share feedback I got from a psychologist regarding a past episode, I discuss cancel culture and why it hurts the adult autistic community/neurodiversity, discuss infighting within the community, and more! This episode is quite literally a thought stream of consciousness... so, enjoy my ramblings!CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan46 min
- 14. Neurotypical and Neurodivergent Relationships (Extended) w/ Special Guest Dylan (My Husband)NT/ND relationships are not always easy, but they don’t have to be so hard! I invited my husband, Dylan, to join me and help me share our journey from both perspectives on The Not Neurotypical Podcast. We share the challenges we faced during my late diagnosis of Autism Spectrum Disorder, how we both needed different supports and we even answer questions from The Squad! Watch on Youtube: https://www.youtube.com/watch?v=RQKiGllFIugCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan1 hr 6 min
- 13. Not Neurotypical Tips for Navigating The WorkplaceI invited Delaney Cline on the podcast to discuss common employment challenges facing ND/disabled adults. Delaney is an employment consultant for disabled adults entering the workplace and in this episode, we share our own challenges, she shares her own neurodivergent story, we share tips and tricks for self-advocacy in the workplace, interview tips, and I even got to ask specific questions from my followers and members of The Squad!Watch this video podcast HERE: https://youtu.be/hNUvD4biKYsCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan1 hr 40 min
- 12. When An Adult Autism Evaluation Goes Wrong w/ Special Guest Carrie L. JohnsonYou probably already know about my autism evaluation, but what about all of the people who feel it IN THEIR BONES that they are autistic and their first evaluation goes wrong? I invited Carrie L. Johnson (host of the "Yeah, I Went There." Podcast) to discuss her adult autism evaluation and share more about her story.WATCH THE VIDEO PODCAST OF THIS EPISODE: https://youtu.be/FmB0BtYyV18::::::::::Connect with Carrie:::::::::::Youtube: https://www.youtube.com/channel/UCWcyubRxXgn-1WjDTD3JmpA Instagram: https://www.instagram.com/carrieljpYeah, I went there (podcast): https://podcasts.apple.com/us/podcast/yeah-i-went-there/id1490190230Website: https://www.carrieljohnson.comCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan53 min
- 11. What a Journey This Has All Been - Where is it going now?You've made it to season 2 with me! Season 1 was all about the realization and process of my late diagnosis. Now, starting my next season (season 2), I am learning how to find my voice and growing within this new world I've thrown myself into. Lots of fun to come on Season 2! I'm so happy you're joining me :)CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan29 min
- 10. EVERYTHING you need to know about #ActuallyUnmasking (from experience).Adding on to Episode 9 we're discussing #ActuallyUnmasking and everything you need to know before taking the mask off.CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan16 min
About Not Neurotypical
From the publisher's feed
Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.