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Not Neurotypical
Not Neurotypical episodes
- 9. The Art of Unmasking (and does it hurt Neurodiversity if we mask?)Neurodivergent adults need more support and one of the areas especially is unmasking, which I see as a major form of self-care. Watch and listen to learn more about what masking is, how to unmask, and most of all, how masking hurts the neurodiversity movement. #actuallyunmasking #actuallyautisticCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan45 min
- 8. All About How I Came Out of the Autism ClosetOn Episode 8 I share about how I came out of the Autistic Closet to my friends and family. I am finally proud to be publicly autistic... Most of all I am finally sharing a POSITIVE podcast with no negative struggles (well, maybe some). Join me as I share about how I am finally myself while enjoying throwing the mask away. #actuallyautistic #autisticvoices #neurodiversity #adhd #adhdawarenessmonth #latediagnosisCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan31 min
- 7. Ableism Goes Both WaysEVERYONE needs to hear this episode and NO ONE IS SAFE! On this episode we talk about ableism, neurodiversity and what it really means, autism, autistic adults and how we embrace each other, functioning labels, support levels and I even sprinkle in a little bit about autism moms (don't forget, I am one!)... This episode gets a little SPICY, but as always, it's just me being real...#actuallyautistic #autisticvoices #neurodiversity #adhd #adhdawarenessmonth #latediagnosisCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan22 min
- 6. How My Awareness of Self Has Changed Since My DiagnosisI have been noticing some odd things lately... it's funny how much perception affects SO MUCH about our daily lives. We discuss that and more in Episode VI AS WELL AS A SUPER FUN ANNOUNCEMENT! #actuallyautistic #autisticvoices #neurodiversity #adhd #adhdawarenessmonth #latediagnosisCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan39 min
- 5. Take Yourself Out of the Box & ADHD Awareness MonthDo you ever feel crushed by the pressure to be or act a certain way in certain situations? If so, this episode is for you! Since I have ADHD + ASD I've always felt like I crumble under pressure and I talk all about how I'm working on setting healthy boundaries and accepting myself for who I really am/what I really need... no pressure added! I also discuss more about ADHD Awareness Month 2019!CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan38 min
- 4. The Growing Pains of a Late DiagnosisEpisode 4 is all about processing the diagnosis and dealing with some struggles that I've personally faced with a late diagnosis of ASD on top of my childhood ADHD diagnosis. I share the barriers I've been facing, including responsibilities and interpersonal struggles with sharing my new diagnosis with people around me. #actuallyautistic #autisticvoices #neurodiversityCONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan28 min
- 3. Myths and Stigma about AutismIn Episode 3 I share the traits that resonated with me when I questioned if I could be autistic. These are the lesser-known (atypical) traits of autism that you don't hear about very often and they helped me accept myself and seek a diagnosis. **Autism is a S P E C T R U M and everyone presents differently typically present differently.**CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan36 min
- 2. My Adult Autism EvaluationEpisode 2 is a continuation of Episode 1 all about the events that lead up to and sharing more about my adult autism evaluation.CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan16 min
- 1. Could I Be Autistic?On EPISODE 1 I share my raw and confusing journey including the REAL-TIME and natural reaction to finding out that even though I'm an entrepreneur and mom of 3, I may be autistic.CONNECT WITH MEInstagram: @laurazdanFacebook: www.facebook.com/IamlaurazdanTwitter: @laurazdanYoutube: www.youtube.com/c/laurazdan17 min
- Are you ready to grow and heal? IT'S TIME TO CONNECT⚡ Listen to this exciting new opportunity to heal and grow in 2021!
CONNECT⚡is the first neurodiversity based healing membership for neurodivergent adults.
➡️LEARN MORE HERE: https://www.laurazdan.com/connect
If you are sick of being stuck in the same patterns and you’re ready to prioritize YOURSELF in 2021, THEN CONNECT⚡ IS FOR YOU!
If you are ready to dig deeper, ready to ask for help and find support, and ready to find the healing, growth, and a deeper connection with YOUR community then CONNECT⚡IS FOR YOU!
⚡️COACHING TOPICS WE WILL COVER:
- Understanding the impact of different neurotypes.
- Self-Acceptance
- Self-Care & Personal Care
- Emotion Regulation
- Journaling
- Being Intentional
- Executive Functioning
- Time Management/Time Blindness
- Coping Skills
- Getting Organized
- Planning & Prioritizing YOU
- Impulse Control
- Finding Your Voice/ Gaining Confidence
- Building Support Systems
- Fostering Healthy Relationships
- Self-Advocacy
- Healthy Boundaries
- Ableism/Internalized Ableism
- Unlearning
- Healing
- Improving Community/Community Outreach
- School/Work/Life Balance
- And so much more…
YOU WILL LEARN:
- Self Acceptance: You’ll learn how to accept your differences and how to define your identity. Most of all, you’ll define what success means TO YOU and on your own terms.
- Living Your Passion: You’ll learn how to define your goals implement structure to enhance your future, determine your priorities, and how to start working toward what you’re truly passionate about.
- Self & Environment Management: You’ll learn how to structure your environment and plan your time in a way that makes sense for how your brain works. You’ll also learn how to follow through with your goals and gain support and accountability from your small-group and the CONNECT community!
https://www.laurazdan.com/connect
---Support this podcast: https://anchor.fm/notneurotypicalpodcast/support4 min
About Not Neurotypical
From the publisher's feed
Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.