Not Perfect, Just Growing

Not Perfect, Just Growing

By Not Perfect, Just Growing
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Not Perfect, Just Growing episodes

  • Fear takes hold eps 3

    Living in fear isn’t just an emotion—it’s a daily battle. In this episode, I open up about waking up each day with strange, unexplainable symptoms and the heavy weight of uncertainty. It’s a story of struggle, but also of learning to hold onto hope when fear tries to take over. If you’ve ever felt trapped in the unknown, this one’s for you."

    11 min
  • Time For Soup EP2a

    In this short episode, I’m sharing one of the easiest ways I began supporting my body during recovery: soup!

    Hearty, nutritious, and so versatile, soup became my go-to meal. I’d throw carrots, ginger, sweet potato, and butternut squash into a pot, blend it all together, and voila—a simple, comforting dish that carried me through the toughest days.

    3 min
  • Chaos & Uncertainty Eps 2

    Episode 2: Chaos and Uncertainty

    In this episode, I take you through the whirlwind of chaos and uncertainty I faced while searching for answers about my health. The endless trips to doctors, the confusion, the disagreements, and the deep sense of hopelessness—it was a time when everything felt like it was spinning out of control.
    But amidst the noise, there was one doctor who truly listened,
    This episode is a reminder: You know your body better than anyone, and your persistence matters.

    14 min
  • You are magic Eps 1a

    Mini-Series: Small Steps, Big Growth

    Episode 1: You Are the Magic
    In this first mini-episode, I’m reminding you of something powerful: you are the magic in your own story. Healing doesn’t happen all at once—it’s in the small moments, the glimmers of hope and joy that we can find in everyday life. I’ll guide you through how to start noticing these glimmers, even when it feels impossible, and how to make this a daily practice to shift your perspective and bring light into your journey.

    5 min
  • Burn It EP 3a

    This one might stir things up a bit, but hear me out! In this short episode, I’m diving into a unique journaling practice that helped me release frustration, anger, and all the emotions that were weighing me down.

    This practice is about release and creating space for something new. It’s not about perfection or keeping a record—it’s about clearing out the mental clutter.
    Give it a try and see how it feels to literally let it all go!

    5 min

About Not Perfect, Just Growing

From the publisher's feed

Welcome to Not Perfect, Just Growing, the podcast where I share my raw, honest journey of healing, hope, and finding balance. Each episode explores the highs and lows of rebuilding after illness, burnout, and life's unexpected challenges.