Not playing that game anymore

Not playing that game anymore

By Kye SimmonsBusinessEntrepreneurshipHealth & Fitness
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Not playing that game anymore episodes

  • The Real Weight She Dropped Was the Bullsh*t
    This isn’t your typical “how I lost the weight” story—because Sarah isn’t here to talk about calories, macros, or the size of her jeans. She’s here to dismantle the diet hamster wheel so many women have been running on for decades.
    In this raw conversation, we call out the Monday-start diet trap, the binge–restrict–regret cycle, and the toxic belief that our worth is tied to shrinking ourselves. Sarah shares how she went from living by food rules to living by her own rules—and why allowing herself to eat the cake was the very thing that ended the binge spiral for good.
    If you’ve ever felt chained to the scale, guilted by gym culture, or trapped in the “start again next Monday” loop, this episode will give you the permission, perspective, and proof that there’s another way. No shame. No shortcuts. Just truth.
    16 min
  • The 'I should have known better' shame.
    In this vulnerable and powerful first episode of Not Playing That Game Anymore, Kye peels back the curtain on what it really means to follow all the rules—only to end up burned out, broken, and betrayed by the very systems she trusted.
    She shares the deeply personal story of navigating eight miscarriages, undiagnosed Hashimoto’s, and a career that looked great on paper but was eroding her from the inside.
    From her background in physiology and wellness to the moment her own body turned into the teacher she couldn’t ignore, Kye explores:
    Why high-functioning women often miss the early signs of burnout
    The dangerous disconnect between external success and internal alignment
    The truth about cortisol, stress, and why you stop thinking clearly when you’re stuck in survival mode
    How shame keeps us pushing through even when everything inside is screaming “Stop!”
    This episode is a wake-up call for women who’ve checked all the boxes and still feel like something’s off.
    If your body’s been whispering (or screaming) for change and your mind is still trying to explain it away—you need this conversation.
    🎧 Listen now, and if you feel it? Share it with someone still trying to outrun the noise.
    18 min

About Not playing that game anymore

From the publisher's feed

Not Playing That Game Anymore is the podcast for the rebels, the cycle-breakers, and the women done doing life and business the way they were told they should. Hosted by holistic success coach and wellness business strategist Kye Simmons, this show is a wake-up call wrapped in real talk. If you've ever found yourself stuck in the loop of burnout, hustle, perfectionism, or people-pleasing—this space is for you.