Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat with DeAndre Wilson about his unique passion for tractor tyre rolling, and the inspiring story behind it. Check out DeAndre on Twitter: @DeAndreDWilson

In this lockdown edition, join the Not Quite Beginner Gymmers Lauren and Tom as they talk with radio presenter Kaine Hall about all things Football and sport.

Join the Not Quite Beginner Gymmers, Lauren and Tom, as they have their first lockdown catch up! In this zoom recorded episode, the duo discuss how life has changed during the pandemic. Do rate and review this podcast and, if you feel so inclined, please share it! Thanks for listening!

Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down for a chat about the holistic approach to fitness, with Spencer from Ground and Grow.

Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down together to discuss how they regain motivation when things don’t seem to be going right. Keep safe, keep well, and don’t forget to rate, like and subscribe to this podcast wherever you get your podcasts from.

Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat to another guest from the world of fitness. This episode welcomes Dom Moore, the Manager of The Gym Huddersfield. Find out why the keto diet may not be working for you and how you can get your summer body by June! Don’t forget to rate, comment, share and subscribe!

Join the Not Quite Beginner Gymmers, Lauren and Tom, as they interview fitness entrepreneur and The Gym Huddersfield manager; Dylan Noble. In this info-packed episode Dylan shares his knowledge and experience of fitness recovery, and gives out more then a few gems of general advice! This is not one to miss! Don’t forget to like, share, comment and review us to help share the information and inspiration to all other Not Quite Beginner Gymmers!

Join the the Not Quite Beginner Gymmers, Lauren and Tom, for the debut of Season 2! In this episode, meet personal trainer Jovanni Briones and join the trio as they discuss and explore the art of transitioning through various sports and types of fitness.

The Not Quite Beginner Gymmers, Lauren and Tom, just wanted to pop into your ears and tell you.... that they will back very soon with a whole host of special guests straight from the fitness world! See you soon!

Join the Not Quite Beginner Gymmers, Lauren and Tom, for a very special festive edition of the podcast. The duo brings to you good tidings and joy in the form of a mini gift guide, dietary advice and easy ways to stay on track with your fitness throughout the festive season! Wishing you all a very merry Gymmas and a happy new year!