Mark, Suits, and Fish are joined by Melanie and Lindsey- who offer insight and perspective from the female point of view.  HRT, body image, goals, and Taylor Swift are all discussed.  Oh, and passing gas at the gym.

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Suits, Fish, and Mark give a shout out to the listeners- looking for a Pro Bono Instagrammer and maybe a catch phrase or two for the new merch.  They also have a nice chat about hormones and age, macros in relation to calories, and setting up a Special Episode with some female guests.  LFG.

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This one should have that "E" for explicit.

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The boys are back!  

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The guys get together for a Sunday chat about obesity analysis and perceptions, as well as how to choose a doctor, and if hormone therapy is for everyone.

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Why are steroids illegal?  What should kids be taught in school regarding health?  What rhymes with "teeny?"  

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A cortisol follow-up, HRT and insurance, Scattegories, Fish, Suits... we got it all.  Happy Birthday, Suits!

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Okay... may have gotten a little carried away with "name that tune."  

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TGIF!  The guys talk about metabolism and muscle growth with age, HIIT versus Resistance Training, sticking with the winners, and measuring strength... and if all nipples are created equal.

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We ask Suits and the Fish:

If a man and a woman- same age, same height and weight, same background- are put on the same exercise and nutrition plan, will they have the same results?

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