Mike Deakin comes back on the pod to catch up.  A little grammar, a little etiquette, a lot of fun.

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The boys spin their wheels talking sleep, TGIF, routines, and the power of positive thinking (kind of).

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Is hormone therapy equally good for men and women?  Is weight a good metric for progress?  Would you share you lemonade?  It's all here.

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Matt, Fish, and Suits sit down to talk about grocery store supplements versus prescription medications, gym injuries, some perspectives on the healthcare system, and having dessert.

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Not a lot of health stuff, per se.  But Suits, Fish, Pete... the gang's all here.

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Myths about exercise and hormone therapy are discussed; as well as cuts of meat, tight T shirts (or A shirts), and Bo Jackson/Bruce Jenner.

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The boys talk about working out at home, Chuck Norris, Darwin, and the Rock.  Yup.

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A little chat about hormones.  And urinals.  

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The guys round up to answer a few questions:  sleep, dairy, men in sandals.  

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Mike, AKA Suits/Hollywood/the Anchorman, and the Fish are back in the studio to talk recycling and laundry, eating, and being too cool for a make out sesh or first love.  They also talk about the NSTM spinoff podcast with a focus on healthier living- stay tuned!

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