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On this episode, Danny sits down with friend/author/teacher/swim instructor, Anne Foreman. They talk about growing up in Maryland, living in Baltimore, making the move to Charleston, the similarities of teaching in both cities, swimming from Alcatraz, being resilient from the trauma of losing a loved one, writing her book, "Buddy The Buoy," and a 5 Questions segment...THEN, Anne flips the script and hits Danny with 26 rapid-fire questions that reveal some things that you may not know about him.

Where you can find Anne:

instagram.com/annekforeman

swimforeman.com

Her book, "Buddy The Buoy"

https://www.amazon.com/Buddy-Buoy-Anne-K-Foreman/dp/B0DVG25VLQ/ref=mp_s_a_1_1?crid=GOUWXNQEQ8UJ&dib=eyJ2IjoiMSJ9.QosFxI4_tYSo_yjYd5XcNmXYSCXUamt-oTWEfvNJHk83OrDNJUNN-99Jf5iz4QrvTWsd2b8EwmwPfyF7d83W3M15u3Yu_Pp45yAJvlK7TIEbK_KzW7iKliJKJHzwr28yQDsjWeUgSVpKcZZ2j0NRMwCkVxNr3IAec6TvJYT3xxOFOKMgZImcVQNIRSZQ5r8gEFqO7frQ_Qq2-avPDwIyeg.mxVz0AZLL7OwvedpXrqHYfY9mr5M7IiOJxkKAATiaL4&dib_tag=se&keywords=buddy+the+buoy&qid=1743034156&sprefix=buddy+the+buoy%2Caps%2C140&sr=8-1

Intro-Late Night Jam by Infrared Krypto

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