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June 28, 2020

"Not" - To be or not to be?

7 minutes

Selina Iddon begins by reflecting on school experiences, setting the stage for a discussion on how the brain processes the word "not." She illustrates this concept with color examples, demonstrating its practical application in daily life and emotional management. Selina offers advice for parents on effective communication skills, highlighting the importance of phrasing and understanding. The episode concludes with Selina's thoughts on the topic and an invitation for listeners to engage with the content further.

The word "not" can be used for or against us and using it deliberately can change the outcomes in most situations.
The famous phrase of "To be or not to be" has so often been given the meaning we choose between A or B, what if they were both A?
This episode is both fun and powerful in our lives.
Enjoy.
If you would like to contact Selina about Mindset Coaching or Mentoring text 0414225265 (Australia 61+)

(0:00) Introduction and Reflecting on School Experiences

(1:41) The Brain's Processing of "Not" and Color Examples

(3:03) Practical Application of "Not" in Daily Life and Managing Emotions

(5:07) Advice for Parents and Communication Skills

(6:09) Concluding Thoughts and Invitation to Listeners

...more