Not Vanilla Podcast

Not Vanilla Podcast

By Dominique and RoxanaHealth & FitnessMental Health
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Not Vanilla Podcast episodes

  • Not Vanilla Episode 2: Embracing Summer
    Not Vanilla Episode 2: Embracing Summer: Plans, Family Time, and Mental HealthIn this episode, Not Vanilla hosts Roxana and Dominique dive into everything you need to make the most out of your summer. From crafting unforgettable memories and planning joy-filled activities to staying mindful and managing social pressures, we've got you covered.Episode Highlights:Why Planning Matters: Roxana and Dominique discuss how planning enhances your summer experience and share practical tips for organizi...
    1 hr 6 min
  • Not Vanilla Episode 1: Managing Life’s Disappointments & Expectations
    In this episode of the Not Vanilla Podcast, co-hosts Dominique and Roxana tackle the challenges of managing life’s disappointments and expectations. We've all heard the saying about making lemonade out of life's lemons, but what does that really look like? Dominique and Roxana take a deep dive into discussing disappointments at work, in life, in friendships, and more.From real-life examples like Drake and J. Cole's beef to their own personal experiences, they share relatable stories and valua...
    55 min

About Not Vanilla Podcast

From the publisher's feed

At the Not Vanilla Podcast, hosted by the dynamic mother-daughter duo, Roxana and Dominique, our mission is simple yet powerful: Cultivating meaningful connections and promoting wellness, both…