Not Your Average BS

Not Your Average BS

By Brendi & ShannonSociety & Culture
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Not Your Average BS episodes

  • 33. How to Solo Travel & Rediscover Yourself

    Happy Monday!

    Just Shannon here this week giving you a rundown of her two-week out west adventure! She shares her journey, travel tips, and things she learned along the way! 

    Appetizer 

    All Trails 

    Audible 

    REGISTER TO VOTE TODAY:  https://vote.gov/

    JOIN OUR 5K TEAM: https://raceroster.com/events/2020/30668/5k-for-kids-cancer/pledge/team/264428

    Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

    Don't forget to rate, review, and subscribe!

    Business inquiries: [email protected]



    56 min
  • 32. Impacting the Non-Profit World & Rare Pediatric Cancer with Erin Santos

    Happy Monday! This week, Brendi sits down to talk with Erin Santos, the Executive Director of the Isabella Santos Foundation (ISF). ISF is a Charlotte nonprofit dedicated to advancing research and treatment options for rare pediatric cancer. Erin and Brendi talk about everything from how Erin ended up in Charlotte from Ohio, going from finance to the non-profit sector, what it is like to have a child with a chronic illness and lose them, and what sets ISF apart in the non-profit world. 

    Appetizer: Morning Brew, Outschool

    Erin's Journal: CaringBridge

    Learn more about Isabella's story: https://www.youtube.com/watch?v=uzMoTCHEkJY&t=22s

    Donate to ISF today: www.donateISF.org

    Join our Virtual 5K team: https://raceroster.com/events/2020/30668/5k-for-kids-cancer/pledge/team/264428

    Keep up with Erin and ISF: Website, Instagram, Facebook

    Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

    Don't forget to rate, review, and subscribe!

    Business inquiries: [email protected]

    38 min
  • 31. Advice, Podcasting & Post-Grad Moves

    Happy Monday and welcome back to another episode! This week we give you our thoughts on the latest Instagram update as well as answer your questions! We chat all about how to support Brendi and the Isabella Santos Foundation as well as reminding you to register to vote for the upcoming election. As always, be sure to follow us on social media!

    REGISTER TO VOTE TODAY:  https://vote.gov/ 

    JOIN OUR 5K TEAM: https://raceroster.com/events/2020/30668/5k-for-kids-cancer/pledge/team/264428

    Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

    Don't forget to rate, review, and subscribe!

    Business inquiries: [email protected]

    51 min
  • 30. Kanye, T-Swift, and Why You Should Vote

    Happy Monday! For this week we wanted to do a trending topics round up, and we're talking everything from Kanye to Taylor Swift to the late Honorable John Lewis. We give you our thoughts on Kanye's twitter rant and Sunday service, best songs on Folklore, and the legacy of Rep. John Lewis & how voting ties into that. 

    Appetizers: Patreon, Unfold

    • REGISTER TO VOTE TODAY:  https://vote.gov/
    • TAKE ACTION IN YOUR COMMUNITY: https://www.whenweallvote.org/takeaction/
    • Learn more about the Voting Rights Advancement Act: https://www.hrc.org/resources/voting-rights-advancement-act
    • Stream John Lewis: Good Trouble the documentary: https://www.johnlewisgoodtrouble.com/
    • Check out these organizations: EMILY's List, She Should Run, The Dissenters (podcast)
    • Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

      Don't forget to rate, review, and subscribe!

      Business inquiries: [email protected]

      50 min
    • 29. Australia to America: Becoming USC's First International SBP with Issy Rushton

      Happy Monday! Today we sat down with Issy Rushton, who is the first International Student Body President of the University of South Carolina. We discussed how she ended up at USC coming from the Gold Coast of Australia, got involved in student leadership, her plans for law school & how recent statements from the Trump Administration impact international students. Her journey to the US and her passion for advocacy was so inspiring to listen to, and we hope that you enjoy this conversation as much as we did.

      Follow Issy: Instagram, Twitter

      Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

      Don't forget to rate, review, and subscribe!

      Business inquiries: [email protected]

      52 min
    • 28. Cultivating Gratitude through Self-Care with Maya Fleming

      Happy Monday! Today we sat down with Maya Fleming, a self-care expert who's been featured in Vanity Fair, The Real Reel, Leeza Rants, and more! On this episode, Maya shared how she moved from Arkansas to Washington, D.C and found actionable methods to self-care that are more than bath bombs and wine (even though those are great too!) We hope this weeks episode leaves you asking yourself your "why" and how to better take care of yourself amidst a pandemic, international protest, and more.

      Gentler Podcast

      BeGentler.com

      Gentler Instagram

      Feature in Vanity Fair 

      Feature on The Real Reel

      Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

      Don't forget to rate, review, and subscribe!

      Business inquiries: [email protected]

      54 min
    • 27. Quarantine Routines & TikTok Getting Banned?
      Happy Monday! In today's episode, we broke down the sudden disappearance of Glee star Naya Rivera, the potential for TikTok to be banned in the US, and what a day in quarantine looks like for us! We share how we start our day, work our remote internships, move our bodies, and unwind at the end of a long day. Listen and let us know what you think!
      Things we talked about : 
      Cause Box
      5-minute journal 
      Where the Crawdads Sing
      Beyond the Pill
      The New Jim Crow
      Yoga with. Adriene
      Yoga with Kassandra 
      Beach Body 
      Melissa Wood Health
      Today we collaborated with Healthy Bean Coffee, a company dedicated to improving everyone's health, performance & overall well-being, starting with your morning cup of coffee. Use code AVGBS15 for 15% off at checkout!
      Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!
      Don't forget to rate, review, and subscribe!
      Business inquiries: [email protected]
      59 min
    • 26. Q&A on BLM and Ways to Learn

      Happy Monday! Today we're doing a twist on a Q&A centered around the Black Lives Matter movement, our thoughts on how often you should be posting, the Fourth of July, case updates on Breonna Taylor and Vanessa Guillen + more. 

      Breonna Taylor’s case: https://www.nytimes.com/article/breonna-taylor-police.html

      Sign the petition for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

      Vanessa Guillen’s case: https://www.npr.org/2020/07/03/887167023/fbi-files-charges-in-vanessa-guillen-case

      Take Action for Vanessa Guillen: https://findvanessaguillen.com/take-action/

      Fredrick Douglass descendants: https://www.npr.org/2020/07/03/884832594/video-frederick-douglass-descendants-read-his-fourth-of-july-speech

      State Felon Voting Laws: In some states, you can wait up to 7 years to have your right to vote restored, and other states you may never get the chance to do so again. Here’s a list of what the laws are in each state: https://felonvoting.procon.org/state-felon-voting-laws/

      Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

      Personal Instagrams: @brendi.elana, @shann_mcgev

      Don't forget to rate, review, and subscribe!

      Business inquiries: [email protected]

      1 hr 10 min
    • 25. Intersectionality & Activism with Montyy Taj

      Happy Tuesday! We are so excited to have Montyy Taj on today's podcast episode. We discuss all things social justice, inclusion, activism, and allyship for the LGBTQ+ community. Montyy hosts her own podcast, Comfortably Excluded, works in the media industry, and is passionate about creating safe spaces for people of color. 

      Montyy's Podcast: Apple Podcasts, Spotify

      Montyy's Website: www.comfortablyexcluded.com

      Montyy's Instagrams: @comfortablyexcluded, @montyy_python

      Appetizer: ButterflyMX

      LGBTQIA Places to Donate: https://www.lgbtcenters.org/LGBTCenters

      Understanding Intersectionality: Ted Talk by Kimberle Crenshaw

      Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

      Don't forget to rate, review, and subscribe!

      Business inquiries: [email protected]

      58 min
    • 24. Cancel Culture & Accountability

      Welcome back to another Monday with us! Today, we're talking about what we have been up to, new internships, the significance of Juneteenth, and what cancel culture and accountability looks like today when it comes to racial insensitivity and injustice. We also include tips on how to hold yourself accountable and what to do if you get called out.

      Internships: Isabella Santos Foundation, Girls on the Run

      Black-ish Episode: Season 4,  Episode 1 (Available on Hulu)

      Brendi's 5K team: https://raceroster.com/events/2020/30668/5k-for-kids-cancer/pledge/team/263185

      Podcast 5K Team: https://raceroster.com/events/2020/30668/5k-for-kids-cancer/pledge/team/264428

      Colin Kaepernick: https://www.cbssports.com/nfl/news/heres-how-nate-boyer-got-colin-kaepernick-to-go-from-sitting-to-kneeling/

      Black-Owned Bookstores:  https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/

      Episode ideas, comments, or thoughts? Catch up with us on Instagram or join our new Facebook group!

      Don't forget to rate, review, and subscribe!

      Business inquiries: [email protected]

      55 min

    About Not Your Average BS

    From the publisher's feed

    Not Your Average BS is a podcast hosted by two college friends, Brendi & Shannon, where they discuss topics surrounding activism, health and wellness, career, and more. Each episode will inspire…