Not Your Average BS

Happy Monday! Today we have Abi Ferro on the podcast to share her wealth of knowledge on the health, wellness, and fitness industry as well as what it’s like to live on the west coast in California! She shares her thoughts on coronavirus, what Americans need to do to take charge of their health, and how moving your body and fueling it properly is key to bettering yourself. Abi is currently a field marketing strategist for the mega organic juice bar, Clean Juice. She travels the country opening new stores as well as acting as the behind the scenes to the newest Clean Juice endeavor, the Be Organic Podcast.

Items Mentioned:

Catch up with Abi on Instagram: @abiferro & @journalthebody, Untethered Soul book

Clean Juice: Instagram, Podcast, Website

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Happy Monday! Today we're talking about what we're watching, reading, and listening to that has helped to take our minds off of what is currently going on in the world. We also discuss why social distancing is so important, the implications of COVID-19 on education, and what social media influencers are doing during this time.

What We're Watching: Keeping Up with the Kardashians, Ozark, All American, QB1, Last Chance U, Vanderpump Rules, Tiger King, The Hunters, Pandemic, Self Made, The Platform, The Trials of Gabriel Fernandez

What We're Reading: Educated - Tara Westover, Girl on the Train - Paula Hawkins, The Librarian of Auschwitz - Antonio Iturbe, Embraced - Lysa TerKeurst

What We're Listening To: Crime Junkie, Chicks in the Office, Mile Higher Podcast, The Dog That Changed Me, Aria's Spotify

Other mentions: Doctor in Netflix’s ‘Pandemic’ says he discovered potential coronavirus cure

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Happy Monday! We wanted to do something a little different for today's episode while still covering what is going on in the world, so today we are talking all things sports featuring our resident sports expert, Cam Kelshaw. Cam is the President of Campbell University's Student-Athlete Advisory Committee (SAAC), a lifetime sports fan, and now-retired collegiate football player so we brought him on today to help us break down some recent events in the sports world.

Appetizer: Shonda Rhimes, Misty Copeland

Sports Mentions: Cam Newton Instagram comment and released from Panthers, Tom Brady announcement

Catch up with Cam: Instagram, Twitter

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Happy Monday! Today we're discussing time management, how the current pandemic impacts our learning as college students, time management, and self-care. We know that there is a lot going on in the world right now and we are certainly living in strange times, so we hope that today's episode brightens up your Monday and gives you a few good tips.

Women's History: Bonnie Cone, Josephine Baker // You can also learn more about Josephine Baker in Kevin Hart's Guide to Black History on Netflix!

Products Mentioned (#notsponsored): Audible, Celsius, Liquid IV, and Mario Badescu Facial Spray

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Happy Monday! Today we have our very first GUEST!!! Kevin McGevna talks to us about finding a job post-grad, falling in love in Nashville, and pursuing a side hustle!

Find Kevin and his work here on Instagram.

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Happy Monday! Step into spring the best way with this episode. Today, we’re discussing upcoming spring trends to look out for, how to spring clean your life, and what to look forward to in the coming season.

Organizations for Donation: Hannah's Bridge (GSO), Crisis Assistance Ministry (CLT), Dress for Success (CLT)

Mentioned: Dove Pottery

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Happy Monday! This week, we're doing a deep dive into all things Greek life--are any of the stereotypes true? Should you go through recruitment? We're also discussing ways to get involved outside of Greek organizations and how the steps you take in undergrad will set you up for success post-grad.

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Welcome back! Today we wanted to do something a little more lighthearted and fun, so we did 73 Questions with Vogue: Podcast Edition. We hope that you all enjoy listening and getting to know us a bit better!

People Mentioned: Katherine Johnson, Shirley Chisholm

73 Questions with Vogue: Kim Kardashian West, Tracee Ellis Ross

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Happy Monday! Been feeling uninspired or unmotivated lately? Today we're talking about how to rediscover your inspiration and motivation: personally, professionally, and academically. From a popular shark to a photoblog, we're giving you all the tools and advice on how to (re)set yourself up for success.

People Discussed:

Sinna Habteselassie - Instagram, Twitter

Daymond John - Website, Twitter

Humans of New York - Facebook

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Happy Monday! On this week's episode, we recap the Super Bowl halftime performance and our thoughts on J. Lo and Shakira, discuss how it is bigger than just a show, which leads us into a discussion on body image and health.

People Discussed:

Satoria Ray- Instagram, YouTube

Sherilyn Ifill -  NAACP LDF, Twitter

Article - If All You Saw Was Jiggling and Pole Dancing, You Missed the Point

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