This week we talk about Smart Guy which was a show still featuring the recurring theme of sibling rivalry but this time we talk about the unreal ideas shows give us

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This week we talk about the show Half& Half. We break down sibling rivalry, make friendships and more.

We are taking a look at all of our old shows, what we learned from them what some of the underlying themes so join us on this journey as we start with the shows girlfriends

Hey y’all!! Guess who’s back and better than ever!! In this episode we talk goals and vision boards and just all about the new year

With the holiday hustle and bustle the sound quality of this episode is lacking and it’s behind schedule but our content is good so thanks for rocking with us this season and we’ll see you next season

This episode took a turn from happiness to hair. Join us as Coach B and Ms. Aleeka talk about the good bad and ugly with hair

Making your own decisions have always been hard. Fighting that battle now and face it or it up codependent later. Fight it while you have the fight in you. MAKE YOUR OWE CHOICES

Coach B and Ms Aleeka do some random girl talk about fears, accomplishments and more. Get to know your hosts

We are back and in this episode we talk anxiety, where we think it comes from and how it manifests in us as well as common ways it shows up in others

So y’all we did it!!! We made it to 10 episodes and we brought a guest!! Listen in to hear Toi talk about her high school experience with us and hear some major news from your hosts Coach B and Ms. Aleeka