In this episode Coach B and Ms. Aleeka talk about some causes of stress and some ways to release it. Because self care isn’t selfish

It’s crazy to think that people have expectations of/for your life that are not alined with what you have in mind. Are you going to choose your what you want or what others want for you?

Parents lend me your ear. It’s time to get real and take a good look at yourself. Are you your child’s person or their biggest hater? Hit us on IG Coach B @coach__bsy. Miss Aleeka @miss.aleeka

The touchy subject of weight. The good the bad and the hurtful. Let’s change the narrative TOGETHER!

This week we are switching gears and having a little fun. How well do you guys think we know our partners? You will be surprised. Trust me you need this laugh!

This episode is a little different. Coach B and Ms. Aleeka talk about the reality of what is going on in our world and how we feel about it. We stress to our girls that their voices matter so we used ours to talk about our thoughts and feelings

In this episode Coach B and Ms. Aleeka talk about receiving love and how to do it. We reference the Love Languages by Gary Chapman. The link for the quiz or the books is 5lovelanguages.com

In this episode Ms. Aleeka and Coach B break down the difference in your attitude vs your character. The conversation takes a not so average turn when Coach B and Ms. Aleeka discuss their character traits and attitudes

Welcome to Not Your Average Girl Podcast. In our intro episode you will meet Coach B and Ms. Aleeka as we talk about how to deal with toxic relationships and learn some of the structures of healthy ones