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One of the most asked questions among the veteran community is “How can I deal with the stress I’m feeling?” We encounter stressful situations everyday with our professional lives, our significant others, our children, and especially just with what is going on inside ourselves. Hop in and listen on some testimonies from the team on stress management techniques and principles that you can apply on a daily basis and help reduce that constant grip that stress may have on you. Some of the techniques discussed in this episode:
Let us hear some of your own techniques and stories about how you manage stress. We can always have more tools for the toolbox. Reach out to your network and make a positive impact on those around you.
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When you have a day of promise and success, or everything you planned seems to systematically fall apart, what do you have to lean back on? In life, we can try to live by great quotes, inspirational pictures, or listen to motivational speakers to help us along our journey. At the end of the day, what is it that drives us from the inside? That fire that burns to propel you throughout the day, regardless of circumstances. Listen in as the team shares their daily mantras and why they choose to live by them. Jump in and get ready to ask yourself, “What is my daily mantra?”
Please share with us some of your own mantras and how they’ve changed you and those in your life for the better. Reach out to your network and make a positive impact on those around you.
Humility. Honesty. Action. A unique look into the everyday challenges that life and military service ultimately brings to both active duty military members and veterans. Join us as not your average veterans Mike, Raf, and Melon dive into some of life’s hardest questions, challenges, and situations as they open up their lives and personal experiences and dissect them in a way that can bring out the best version of ourselves, and help leave the negative in the review mirror. From training and deployments, to family and friends; this is a discussion you do not want to miss.
This first episode breaks into one of the hardest reflections we can have; what is our biggest setback in life? Join in and listen to three separate stories of professional, personal, and family setbacks and how Mike, Melon, and Raf all were able to reflect and apply new perspectives to continue on in life with the promise of a better day ahead.
Please share some of your biggest setbacks with us. Reach out to your network and make a positive impact on those around you.
Contact your hosts at:
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